In this video I’m taking you through a full week of gym outfits that are actually flattering and functional (aka the ones I keep reaching for on repeat). I’m sharing what I wear for different training days, how I like my sets to fit, and the little details that matter when you’re moving a lot—support, waistband feel, coverage, and whether something stays put once you start sweating. If you’re trying to build a realistic “grab-and-go” gym wardrobe, this is basically my weekly rotation. I also talk through how I think about gym style when you’re in that weight-loss maintenance phase—when you want to feel confident, comfortable, and like yourself, without overcomplicating it. My biggest takeaway: the best gym outfits are the ones you don’t have to think about mid-workout. If it’s distracting, sliding, or you’re tugging at it the whole time, it’s not the one—no matter how cute it is.