











I Hit My Goal Weight… Now What? | Maintaining Weight Loss & My New Fitness Goal I finally hit my goal weight of 165 after the Burn Boot Camp 8 Week Challenge… but now the real question is: what happens next? In this vlog I’m sharing what it actually looks like to maintain weight loss while continuing to build strength and lean muscle. I’m feeling stronger than ever, loving my routine, and setting a new goal while focusing on body composition rather than just the number on the scale. If you're on your own fitness journey, weight loss journey, or trying to build sustainable healthy habits, come along for the ride. We’re focusing on discipline, consistency, and becoming our strongest selves in 2026. ✨ In this vlog: • Burn Boot Camp workouts • Protein coffee & healthy habits • Weight loss maintenance • Body composition progress • Gym outfits & activewear • Vision boarding & routines • Real life healthy lifestyle vlog Subscribe if you love fitness routines, healthy habits, early mornings, and realistic wellness vlogs. 👍Subscribe: https://www.youtube.com/c/JessKaplan?sub_confirmation=1 👍Become a channel member: https://www.youtube.com/jesskaplan/join 🛍️ Mini Exercise Bands: https://amzn.to/4qHwjD5 🛍️ Large Exercise Bands: https://amzn.to/4rnKtKN DISCOUNT CODES: 🛍️Comfrt Sweats get 15% off: https://www.comfrt.com/JESS14418 🛍️1Up Nutrition 20% off code “JessK”: https://1upnutrition.43zz.net/e1aGBO 🛍️Ultrahuman Air Ring 10% off code “JessKaplan10”: http://ultrahuman.com/jesskaplan 🛍️Halara 15% off code “Jk15” 🛍️IUGA 25% off code “JessKap25”: https://www.theiuga.com/?ref=qkevewgz 🛍️Shop my Amazon Storefront for all my favs: https://www.amazon.com/shop/jesskaplan ❤️Support me by becoming a Patron: https://www.patreon.com/JessKaplan 📖Check out my blog: http://jesskaplan.com/blog/ 🌟Join Fabletics VIP: https://www.fabletics.com/invite/68985596/ ❤️Buy me a coffee: https://www.buymeacoffee.com/jesskaplan LET'S CONNECT: ***Business inquiries: jesskaplancreator@gmail.com ***LIKEtoKNOW.it: https://www.liketoknow.it/JessKaplan ***Instagram @jesskap1: https://www.instagram.com/jesskap1/ ***TikTok @jesskap1: https://www.tiktok.com/@jesskap1 ***Pinterest @jesskaplan1 :https://www.pinterest.com/jesskaplan1/ --------------------------------------------------------------------------------- Check out my merch!! https://teespring.com/stores/my-store-10383784 --------------------------------------------------------------------------------- Thank you for watching!! Please Subscribe, Like, & Share this video!! --------------------------------------------------------------------------------- AMAZON FAVORITES: 🎁Shop my Amazon Storefront:https://www.amazon.com/shop/jesskaplan 🎁Treat me with My Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/2I790GG6GT0AD?ref_=wl_share --------------------------------------------------------------------------------- YOUTUBE MUST-HAVES: 🎶Awesome non-copyright music check out: https://www.epidemicsound.com/referral/8b4kbr/ 🎬Join TubeBuddy: https://www.tubebuddy.com/JessKaplan --------------------------------------------------------------------------------- MY FAVORITES: 🌟Join Audible: https://amzn.to/3eaqBIx 🌟Join Fabletics now: https://www.fabletics.com/invite/68985596/ 🌟My scale: http://www.inevifit.com?aff=142 🌟Want to get $10 off your first box of Hum? Use code: 1172D1 at https://www.humnutrition.com 🌟Get a free mini deodorant from Native: https://refer.nativecos.com/x/YCUuIs 🌟Awesome non-copyright music check out: https://www.epidemicsound.com/referral/8b4kbr/ 🌟Get cash back by shopping with Rakuten: https://www.rakuten.com/r/NO1JES2?eeid=28187 JessipesTM --------------------------------------------------------------------------------- Disclaimer: I am not a personal trainer. Attempt at your own risk. This post is not sponsored. Some links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content each week #fitnessvlog

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