All Videos
200 videos from Lo Irene
30:38Workout With Me: Upper Body Dumbbell Exercises (Knee-Friendly for ACL Recovery)
1.3K views
26:30Slow Fashion Worth Investing In: My Favorite Eco-Friendly Brands
282 views
29:20Get Ready With Me! My Live Hosting and Filming Makeup Routine
137 views
32:27Workout With Me: At-Home Ski Season Lower Body and Core Prep!
150 views
15:49Meal Prep With Me! 1-Hour Healthy Ingredient Prep for Easy Weekday Lunches
226 views
24:01Eco-Friendly Travel Tips: Products and Hacks for A Sustainable Vacation!
257 views
32:0630 Minute Beginner-Friendly Full Body Pilates Flow (Workout With Me!)
212 views
17:17All About Protein: How Much To Get and How
175 views
25:48Workout With Me: Pilates Ball Core Circuit Routine
234 views
24:35Plastic-Free July: All Time Favorite Reusable Items!
381 views
17:105 Tips to Deal with Stress & Overwhelm Before Hitting Burnout
102 views
12:195 Things I Wish I Knew When I Started My Health & Fitness Journey
162 views
12:34Red Light Therapy: What Is It, Benefits, and My Experience
437 views
29:2730 Minute Full Body Resistance Band Workout: Exercise Routine For Anywhere!
167 views
12:42What I Eat In A Studio Day In The Life!
159 views
23:11Lower Body Workout With Me: Supersets for Home or Gym Using Dumbbells or Kettlebell
150 views
11:38My Mom Tries Merit Beauty For The First Time: Her First Impression and Review!
142 views
9:17Simple Tips to Increase Your Workout Progress and Hit Your Fitness Goals!
136 views
21:53Push Day Workout With Me: Chest, Shoulder, and Tricep Supersets for Home or Gym
202 views
20:56Sustainability Trends: My Ins & Outs for 2023!
90 views
16:48Health & Wellness Trends: My Ins & Outs for 2023!
233 views
16:30Workout With Me: Core Circuit with Bala Power Ring
1.1K views
13:25Day In The Life: On Set As A Producer, What I Eat, and My Simple MERIT Beauty Routine
149 views
14:50Best Warming Foods for Cold Winter Months: Eating In Season to Feel Your Best!
108 views
11:47What I Eat In A Busy Work Day!
148 views
16:49Eco-Friendly New Year Resolutions: Goals and Habits for a Sustainable 2023 and Beyond!
129 views
19:54My Scalp Care Routine: How I Stopped My Severe Seborrheic Dermatitis
13.5K views
14:365 Easy Habits for Your Health!
296 views
13:59Merit Beauty: GRWM Clean Makeup + Black Friday Sale!
437 views
19:05Morning and Night Skincare Routine: Simple, Clean Ingredients, and Affordable!
247 views
23:33Workout With Me: 20 Min Full Body Circuit with Light Weight!
110 views
13:10My Paragard Copper IUD Experience: Pros, Cons, and My Decision
33.4K views
17:20What I Eat In A Day + Life Update: Surgery, Work, Gluten, and Small Business
157 views
20:05BoSidin At-Home Laser Hair Removal Review: Price, Pros & Cons, My Experience, & More!
17.7K views
24:52Upper Body Resistance Band Workout: Train with Me At-Home or Gym (Less than 30 Mins)
165 views
22:41Knees caving in? Do these moves to strengthen your squat! (Knee Valgus Tips)
59 views
21:12How to Best Train and Eat During Each Phase of Your Cycle
152 views
23:49My Lasik Experience! Before, During, and After Laser Eye Surgery
8.3K views
10:17What I Eat In A Work Day featuring A Mini Meal Prep!
111 views
29:14Booty Band Workout: Train With Me At-Home or Gym (Less than 30 Mins)
257 views
19:22Day In the Life: My 5 Tips to Have the Best Periods Ever
736 views
15:37The Merit Minimalist is Back! GRWM for A Pool Day
221 views
22:32Bala Bangle Review & Exercise Demos: 1lb & 2lb Ankle & Wrist Weights!
11.6K views
13:31Workout Programming: The Best Way To Build Your Split Routine!
85 views
21:175 Best Exercises for Your Glutes: Get Strong For Your Booty!
107 views
13:005 Fit Summer Tips: Stay Healthy and In-Shape All Summer Long!
119 views
7:48Best Foods to Fight Inflammation: Delicious Anti-Inflammatory Diet
129 views
13:53Tips to Balance Your Blood Sugar Through Diet & Lifestyle (Takeaways & Review of Glucose Revolution)
9.1K views
21:18What is Your Oral Microbiome? Importance of It and How To Improve It For Better Health
196 views
28:56Work From Home Stretches and Mobility Routine: Simple Moves to Improve Posture and Reduce Pain
110 views
16:13Turns Out Micro-Plastics are… Everywhere! Tips on How to Reduce Exposure and Stop Creating More
376 views
14:19What I Eat In A Day: Work From Home and Low Sugar!
128 views
13:51Get Ready With Me! Full Face of Merit Beauty
124 views
11:245 Food Tips to Improve Gut Health: Have Better Digestion and A Healthy Microbiome
171 views
15:27How To Progressive Overload! Easy Ways to Improve Your Workouts to Reach your Fitness Goals
88 views
12:11What is the HPA-Axis? Endocrine System Explainer Plus Tips to Beat Burn Out and Adrenal Fatigue
71 views
16:48Spring 2022 Garden and Herb Planter: New Urban Rooftop Garden Refresh!
105 views
15:00Compound Movements You MUST Do: The 5 Exercises for Any Workout!
131 views
10:13What is your Lymphatic System? Tips to Improve Circulation for Better Health and Detoxifying
193 views
19:382022 Eco-Friendly Favorites: Best Reusable and Plastic-Free Products
965 views
18:065 Tips To Boost Your Metabolism: Eat More and Burn Fat!
114 views
15:17Eat Your Colors: The Phytonutrients in Each Food for Optimal Health!
151 views
3:32Suvie Kitchen Robot Review: Healthy Eating Made Easy!
9.4K views
14:31WHAT I EAT IN A DAY: Healthy Meals While At Work
162 views
16:305 Tips to Stay Healthy and In Shape: Keep Up Your Resolutions All Year!
101 views
13:48Theragun Elite Review: What It Comes With, Pros, Cons, and Warm-Up Routine Example
4.2K views
14:20Public Goods Clean Skincare: New Product Review
414 views
18:15How Many Sets and Reps To Use: Resistance Training Tips to Build Your Own Workout Program
68 views
13:49Christmas Eve Day In the Life: What I Eat, First Live Workout, and Merit Beauty Review
87 views
14:53BEST HERBS FOR LIVER SUPPORT: Support Your Body with Herbs and Food Naturally
101 views
11:07BEST HERBS FOR HORMONE BALANCING: Support Your Body with Herbal Teas!
17.6K views
23:27Tips to Help Improve Your Posture: Chest Stretches and Back Strengthening
159 views
16:555 Tips to Stay Consistent with your Fitness and Nutrition Health Goals!
111 views
14:095 Tips for Healthy Holidays: Simple Ways to Feel Your Best!
73 views
19:00DAY IN THE LIFE: What I Eat, Ice Therapy and Breathwork, Studying, and Small Business Work
134 views
18:34BEST SHOULDER EXERCISES: Workout At-Home or the Gym with Dumbbells or Resistance Bands
90 views
20:33All About Xenoestrogens: Estrogen Mimicking Hormone Disruptors and How to Avoid Them
745 views
17:24Weekend In My Life: Small Business Pop-Up, Starting Online Courses, and Life Goals
98 views
14:24Current Upper Body Routine: Chest, Shoulder, Tricep, and Back Exercises to Ease Back into the Gym
115 views
17:44Current Lower Body Routine: Leg Day Exercises to Ease Back into the Gym
122 views
22:07My First Herb Haul: Bulk Buying Herbs and Adaptogens for Natural Healing
1.1K views
17:49Prose Review: Custom Hair Care Pros, Cons, and Recommendations
6.4K views
10:05What I Ate In A Weekend Working in New York City: Gluten-Free and Inexpensive
556 views
23:40Full Body Foam Rolling Routine: Benefits and Tips on Body Recovery and Relaxation!
154 views
14:025 Tips for a Healthy Morning Routine: Start Your Days Off Strong!
135 views
13:53What I Eat In A Day with Macros: Low Net Carb, Gluten-Free, Imperfect Foods Haul, and Salad Chat
141 views
18:16Apartment Herb and Vegetable Garden Update: Small Rooftop Garden Success and Struggles
60 views
15:46Allbirds Review: My Thoughts on the Wool Runners and Sustainable Company
999 views
14:26What is a Circular Economy? How to Take Part as a Consumer!
72 views
9:08Plastic Free Kitchen Favorites! Public Goods Sustainable Swaps Challenge
304 views
13:43Are Recycled Plastic Clothes Really Sustainable? Pros and Cons of Turning Bottles into Sports Bras
285 views
10:18What I Eat In A Day: Working from Home, Imperfect Foods, Keto Update
212 views
16:38FIVE Non-Toxic Beauty and Body Swaps You NEED To Make and Why
2.6K views
13:23Eco-Friendly Package Alternatives and Bioplastics: What Works and What Crumbles
93 views
12:46Build A Better Brain: Healthy Diet and Lifestyle Tips to Stay Sharp
151 views
23:49New Apartment PLANT TOUR! New Indoor and Outdoor Houseplants and Plant Update
885 views
9:41How To Ease Your Way Back Into The Gym: Five Tips To Return to Your Workouts!
92 views
10:58What I Eat In A Weekend At Work Part 3: Oscars Edition
96 views
24:035 Important Things I’ve Learned About The Environment and How To Make A Difference
74 views
23:15What Is the Fashion Revolution? All About Fast Fashion and Sustainability with Eco-Friendly Tips
98 views
8:15Ham and Egg Cups! Easy Low-Carb Breakfast
91 views
17:11What You Need For Your First Place: My Tips After Living Solo for Three Years
141 views
12:57Montage Bag: Eco-Conscious Cork Backpack and Bags on Kickstarter
4.6K views
14:295 Healthy Home (and Apartment) Must Haves: Top Tools for Better Health
1.2K views
12:49What I Eat In A Weekend At Work Part 2: Golden Globes Edition
120 views
12:37Public Goods Review: Sustainable Online Marketplace
1.3K views
16:42Elix Healing Cycle Balance: Herbal Supplement Review
5.6K views
15:10What Is Intermittent Fasting? Benefits and How To
131 views
13:06Teangle Matcha Review + Giveaway!
148 views
19:152021 Eco-Friendly Products I Love + My First Giveaway!
324 views
11:57Brightland Olive Oil Cake! Keto and Gluten-Free
1.3K views
12:06Supplements I Like To Take for My Overall Health
259 views
17:48How To Set New Year Intentions and Goals (Better Than Resolutions) PLUS My 2021 Intentions
147 views
10:37What I Eat In A Day: Healthy Keto!
293 views
14:445 Ways To Stay On Track in 2021: Healthy New Year Tips!
350 views
14:11Overcoming SAD: My 5 Tips to Fight Against Seasonal Affective Disorder
128 views
10:47My Favorite Meal! Easy and Healthy Greek Salad with Lamb
280 views
8:39Roasted Butternut Squash Soup - Perfect Cozy Fall Meal
102 views
10:33Kitchen Experiment! Gluten-Free Keto Pumpkin Spice Protein Bites
74 views
8:09What I Eat In A Weekend: At Work As A Producer
125 views
12:385 Tips For A Better and More Restful Sleep
187 views
11:37Lower Body Suspension Trainer Exercises: At-Home Workout
124 views
8:23Pumpkin Muffins! Low Carb and Gluten-Free Fall Treat
130 views
10:45Clean With Me! My Apartment Cleaning Routine with Eco-Friendly and Non-Toxic Swaps
415 views
10:48Low Carb Gluten-Free Brownies
226 views
21:28My New Favorite Eco-Friendly and Sustainable Products
346 views
15:20Keto Coconut Clusters: Vegan and Gluten Free Snack
1.8K views
13:25Suspension Trainer Exercises for Upper Body: New At-Home Workout Equipment
114 views
9:16Gluten Free Tortilla Chips: Perfection Snacks Taste Test
129 views
17:34Guppyfriend Washing Bag Review: Reduce Microplastics and Stop Fast Fashion
932 views
18:05Keto What I Eat In A Day: Work From Home Day In The Life in Lockdown
501 views
16:49Eco Friendly Review: Plastic Free Shampoo and Body Wash Bars
910 views
10:40I Took The Everlywell Food Sensitivity Test: How It Works and Review
557 views
10:16Gluten Free Keto Quiche: Easy Low Carb Meal Prep Breakfast
137 views
19:10Abs At Home: Equipment Free Exercises for Upper Abs, Lower Abs, and Obliques
95 views
17:39Trader Joe’s Keto Grocery Haul
6.2K views
19:03Starting the Keto Diet for Narcolepsy: What Is It and Why?
6.0K views
21:04NARCOLEPSY Q and A! Answering Your Most Asked Questions About My Sleep Disorder
1.1K views
16:11Is Your Candle Toxic? Clean Candle Air Quality Test
3.8K views
14:4810 Ways to Reuse Coffee Grounds (or Coffee Grinds…)
10.6K views
21:13I Use the Drunk Elephant Littles for A Month! Skin Care Review… Worth It? (Sensitive and Oily Skin)
1.4K views
18:25Day In The Quarantine Life: What I Eat and Work From Home Tips
175 views
16:35Eco-Friendly Review: Sustainable Montage Cork Bag
8.0K views
10:36Eco Friendly At Home: Wooly Heroes Dryer Ball Review
651 views
6:41Healthiest Protein Foods
209 views
5:30Healthiest Carb Foods
120 views
5:23Healthiest Fat Foods
96 views
6:39Healthiest Fiber Foods
107 views
15:14FIVE Simple Money Saving Tips
406 views
7:13REVIEW: Eco-Friendly Zero waste Laundry Detergent by Earth Breeze
14.5K views
8:487 Most Nutrient Dense Foods
4.0K views
20:57A Whole Week of Daily Harvest: Meal Delivery Review
8.6K views
8:05FIVE Different Essential Oil Uses and Benefits
123 views
8:205 Different Cooking Oils: Uses and Benefits
113 views
14:21NEW Reusable and Eco-Friendly Products
5.1K views
11:36Chia Pudding 4 Ways: Gluten Free and Vegan Breakfast Meal Prep
110 views
9:03What to EAT for Better Skin: Skincare Food Tips and Tricks
173 views
19:32Look Back on 2019 Resolutions and Looking Forward to 2020
63 views
21:56MEAL PREP WITH ME: Grocery Haul + Healthy Meals for Work
409 views
15:40I STARTED A SMALL BUSINESS: Making A Reusable Products Company Dream Into A Reality
3.3K views
8:52BUFFALO CAULIFLOWER: Low Carb Paleo Snack
143 views
16:16HOW TO READ A NUTRITION LABEL: Food Label Tips
10.5K views
17:28EAT FOR YOUR PERIOD: Food For Each Phase of Your Menstrual Cycle
23.5K views
24:57GLUTEN FREE BREAD REVIEW: A Taste Test of Five Gluten Free Favorites
1.8K views
9:37HEALTHY HOLIDAYS: Stay Healthy and Hit Your Goals
68 views
6:27BEAT THE BLOAT: How to Reduce and Stop Bloating
5.8K views
15:04NIGHT TIME SKINCARE ROUTINE: Alya Face Mask Review
400 views
10:21CHOCOLATE CHIP COOKIES: Gluten Free and Dairy Free
170 views
13:57DUMBBELL ONLY LEGS: Simple Leg Workout without Machines
215 views
8:33BEST PALEO PUMPKIN BREAD: Gluten Free and Dairy Free
198 views
15:24CLEAN WITH FOOD: Use Kitchen Staples For Natural Housekeeping
118 views
8:46HIP HINGE: How and Why You Should Practice
136 views
11:49HOMEMADE CRACKERS: Gluten Free, Dairy Free, Paleo, and Vegan
195 views
17:52MY HOUSE PLANTS: One Year Later
3.0K views
11:30WHAT I EAT IN A DAY: Added Sugar Detox
275 views
9:43DIY ACAI BOWL: Healthy, Easy, and Budget Friendly
137 views
9:38CARB CYCLING: What Is It and Should You Do It?
5.3K views
22:35WOMAN CODE: 4-Day Liver Cleansing Hormone Reset Test and Review
5.3K views
14:12GUT UPDATE: My Experience With Seed Synbiotic
41.8K views
13:52BUDGET EARTHQUAKE AND DISASTER PREP: Emergency Kit and Tips from a SoCal Native
2.2K views
19:18DIFFERENT DIETS: A Breakdown on Different Popular Diets and Diet Terms
15.0K views
27:345 PACKING TIPS: Pack Smart For Your Next Trip and Pack With Me
117 views
17:045 HEALTHY TRAVEL TIPS
71 views
13:555 HEALTHY Snack Ideas: Fast, Simple, Gluten-Free, and Dairy-Free
16.3K views
9:57All About MUSHROOMS: Eight Different Species and Adaptogenic Benefits
152 views
9:215 Ways To Power Through Your PERIOD
333 views
17:23WHAT I EAT IN A DAY: Simple Meals with Macros
289 views
7:38My Last Year On YouTube
140 views
16:53I Eat Like OLIVIA CULPO For A Day! (With Macros)
1.7K views
15:10KALE CHIPS: Quick Vegan Paleo Snack in Two Flavors
58 views
8:26EGG CASSEROLE: Paleo Meal Prep Breakfast
1.9K views
13:23TEN KETTLEBELL Exercises for the Gym or At-Home
127 views
12:17IMPERFECT PRODUCE HAUL: First Time Trying and Review
2.5K views
20:43GETTING HEALTHY: Best Foods for Gut and Adrenal Health PLUS Health Update
298 views
10:31SPAGHETTI SQUASH BOLOGNESE: Paleo Meal Prep
186 views
10:29DIY GRANOLA: Gluten Free and Dairy Free
146 views
21:0024 THINGS I’VE LEARNED IN 24 YEARS
185 views
20:3523 FAVORITES OF MY 23rd YEAR
71 views
17:55LIVING WITH NARCOLEPSY: My Experience Having An Auto-Immune Disorder
49.3K views
7:46CHEST AND TRICEPS WORKOUT ROUTINE: Push Day Exercises
8.1K views