Workout With Me: At-Home Ski Season Lower Body and Core Prep!

Workout With Me: At-Home Ski Season Lower Body and Core Prep! Hi everyone, long time no vid! This video is a Workout With Me doing a circuit of some lower body and core moves I’ve been doing to prep for a few ski trips. These moves are great in this circuit format with little to no equipment but the moves can also be used in the gym to add more resistance and mix in with your current program. The workout itself is under 30 mins and I used my Bala Bangles for a little extra resistance on my wrists and ankles. I can’t wait to make even more videos in 2024 and I hope you are all having a wonderful holiday season! As always, let me know what you think in the comments as well as what else you want to see here on my channel. Enjoy :) THINGS MENTIONED… Manduka Mat: https://go.shopmy.us/p-1062170 Bala Bangles: https://go.shopmy.us/p-785189 PLUS… Go eco-friendly by shopping second-hand! I just posted a bunch of stuff to DePop so they can go to a new home where they will get more use: https://depop.com/lonow Shop My Small Business: https://rainereusables.com/ Thanks for watching! Be sure to subscribe to my channel for a new video every week! Follow me on Instagram: instagram.com/its.lo.irene To contact me: lowithoutlimits@gmail.com Shop my reusable products company: https://rainereusables.com/ ABOUT LO Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, sustainability, and my travel adventures! DISCLAIMER Some links posted above may be affiliate links. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this! Want to get any of the Amazon products I’ve linked even faster?! Of course you do! Try Amazon Prime for 30-days for FREE! Your Prime membership will include unlimited free 2-day shipping (my fave), access to Amazon Prime for movies and TV shows, and the ability to borrow Kindle books. Sign up for free here: https://amzn.to/2MPX7OT #personaltrainer #circuitworkout #lowerbodyworkout