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moody & managing // lately

1.3K views· 77 likes· 21:35· Nov 11, 2024

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look at me with another new vlog! welcome to some raw and real days in my life where I'm not the usual cheery, optimistic version of me that I typically show online. this is just a real chapter of my life that I'm growing through and I appreciate you all for letting me share 😌 whose excited for more vlogs on the way?! FREE 20 page Breathwork 101 Guide is waiting for you: https://casey-michelle.ck.page/ Connected Camping: https://www.connectedcamping.info/ ---- Current Offerings: https://casey-michelle.com/offerings Breathe With Me on Insight Timer https://insighttimer.com/cbudd __ [let's connect] ⇢ http://casey-michelle.com/ ⇢ inquiries: cbuddinquiries@gmail.com ⇢ twitter: https://twitter.com/__caseymichelle ⇢ instagram: http://instagram.com/_caseymichelle_ ⇢ facebook: https://www.facebook.com/CBudd-494451917417920/ ⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd [filming info] ⇢ Rode mic: https://go.magik.ly/ml/nupx/ ⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/ ⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/ ⇢ Canon 80D: https://go.magik.ly/ml/cmji/ ⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/ ⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/ __

About This Video

In this vlog, I’m letting you see the chapter I don’t always show online: the moody, managing, emotionally-hungover days where I’m not the cheery optimistic version of me. I’m juggling one-on-one virtual breathwork, client calls, and the real behind-the-scenes of entrepreneurship—like having to show up for 90 minutes when I’d honestly rather stay in bed and cry. I also share some life updates (I extended my lease, yes I know) and a little reminder that none of us actually knows what we’re doing… we’re all just improv-ing life. I talk about how living alone, working from home, being single, and daylight savings can be a wild combination—and how the “winter blues” try to blue. I’m also validating my fellow lover girls: it’s okay to want a romantic relationship and say that out loud without immediately being told to “focus on yourself.” The theme is simple: stick to the plan, not your mood. For me that looks like runs, the gym, journaling, affirmations, breathwork (week three of Broken Open), and getting outside to keep my mind from spiraling into overthinking. It’s not about bypassing feelings—it’s about moving with them while still choosing presence over pressure.

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