I booked a spontaneous solo Europe trip (like… 48 hours before) and somehow ended up having breakfast in Paris and dinner in Italy. This vlog is the real-time whiplash of it all: dropping my bags at a tiny, cute hotel, chasing vegan food, eating an iconic baguette, and having a very surreal “my life is not real” moment in the Paris air. I try to make it to the Eiffel Tower (chaotic, rainy, Times Square chaotic), and I share the little details that make solo travel feel like medicine—especially when you’re tired, delirious, and still in awe. But it’s not just pretty travel shots. I get honest about what’s been going on internally: feeling sad, doing shadow work, questioning relationships, career, identity, and even whether I want to keep teaching. I talk about how I know breathwork is everything (I’ve preached it forever), yet I’ve been inconsistent in my own practice—so lately meditation has been my gentler anchor. Then we land in Naples and it’s a whole travel day from hell (chargers, euros, delays, meetings at wild hours), but I still find my way to vegan pasta, a little renewal, and the reminder that the universe is always rooting for you—even when it feels like a no.