Which Ab Workout ACTUALLY Work? - Caroline Girvan vs Chloe Ting?

Want more ?https://youtu.be/MmWKOOc1wHU #carolinegirvan #chloeting #abworkouts Which Ab Workout Actually Work? Caroline Girvan vs Chloe Ting? *Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. My name is Alexandria. I am a 35 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss. Related videos: https://youtu.be/MmWKOOc1wHU https://youtu.be/usOjuNDy85A https://youtu.be/4wNRqdIV6KU https://youtu.be/LBxe-FxdYss https://youtu.be/Jm2_nrx_y4M https://youtu.be/MmWKOOc1wHU Noom info (non affiliate) https://www.noom.com/blog/how-much-does-noom-cost/ https://www.noom.com/ I would recommend searching for a coupon code before purchase. Jesus loves you! If you are in need of prayer, please feel free to comment down below so I can know how to pray for you! Resources: https://www.healthline.com/nutrition/best-ways-to-get-abs? https://www.medicalnewstoday.com/articles/326624 https://www.healthline.com/health/fitness-exercise/abs-over-60? https://pmc.ncbi.nlm.nih.gov/articles/PMC7345922/ https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20057916 https://www.healthline.com/nutrition/do-ab-exercises-burn-belly-fat https://www.researchgate.net/publication/8345204_The_effects_of_15_min_and_30_min_of_exercise_on_affective_responses_both_during_and_after_exercise https://pmc.ncbi.nlm.nih.gov/articles/PMC7345922/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11428365/ https://academic.oup.com/ptj/article/100/8/1372/5820961?utm_source=chatgpt.com&login=false https://pmc.ncbi.nlm.nih.gov/articles/PMC8721086/ I got a PO Box! Write to me: Alexandria S 1100 Church Street Po box #67 Elgin, SC 29045 Whoop: (using my link will give me a free month as well as you a free month) no pressure Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B7818F24 Regular link https://www.whoop.com/ Shopping: (affiliate unless noted) My favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item andria15 BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US http://ultrahuman.com/alxandrias Ultrahuman ring: Alexandria10 for 10% off https://www.facebook.com/groups/984093709530864/ Caroline Girvan's Ab Playlist: https://youtube.com/playlist?list=PLhu1QCKrfgPX_3_Fir25lT1zjLvmjifl7&si=Mh5997bU4ZewgXCq Chloe Ting's Ab Playlist: https://youtube.com/playlist?list=PLAFs3kxY4h1_-J9DwWiC1iGc8zmSaTMlb&si=VMDkLpSwvQGpflCt 00:00 Caroline Girvan Abs Vs Chloe Ting Abs 01:05 At home friendliness for ab workouts 03:53 Beginner friendliness of ab workouts 06:32 Degree of difficulty of ab workouts 11:31 What is effective for getting toned abs 18:53 Diastis Recti 19:46 How effective are these ab workouts Tags: caroline girvan vs chloe ting who has the most effective ab workouts,caroline girvan ab workouts review,caroline girvan abs,caroline girvan review,caroline girvan epic,caroline girvan,chloe ting abs,chloe ting ab review,chloe ting workouts,chloe ting review,Alexandriagetsfit,home workout,no jumping workout,chloe ting,chloe ting results,Alexandria S,how to get abs,chloe ting workout,fitness youtubers,fitness influencers,chloe ting results reaction, what is the best way to train abs, ab training, how to get fit, how to build abs, how to get an hourglass figure, how to get toned abs, how to get toned, how to actually build abs, caroline girvan ab workout review, chloe ting ab workout review