The TRUTH About Cdorner Fitness (Better at home workouts than Caroline Girvan?)

Want more: https://youtu.be/bIv0ezKwoGU I spent a full week testing CDorner Fitness to find out if she belongs in the same conversation as Caroline Girvan — and I'm giving you my honest take. As a licensed professional counselor (LPC) who lost over 40 lbs through realistic, sustainable fitness, I don't do hype. I put CDorner's home workout programming through the same lens I use for every trainer I review — what actually works for real women in their 30s and 40s. In this video: → What CDorner Fitness is actually like after one full week → How her programming compares to Caroline Girvan → Who it's best for — and who should stick with Caroline → My honest verdict as someone who's done both If you've been wondering whether to switch up your home workout routine, this one answers it. 🔔 Subscribe for honest fitness program reviews and realistic weight loss tips for women in their 30s & 40s. Note: this video is not a direct comparison to Caroline Girvan but she is the frame with which I view all workouts as she is the person I have the most at home experience training with. This is why the title and thumbnail exist as they do. thanks so much for watching. *Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. I am a licensed therapist in my state but no mental health advice is meant to be taken as personal advice. Watch these next: The Latest: https://youtu.be/KWWbNVUtyg8 https://youtu.be/8A38Q6bPA4I Want more Trainer videos: https://youtube.com/playlist?list=PLJ2RtkGVC0bi9Q-wXWLeohk8DdLFeswY2&si=qud2UmkHxTTCMWzC Related Channels: CDorner Fitness: https://www.youtube.com/@UCyfg0A7ZE3RJEcbUBS688Fg https://www.cdornerfitness.com/ Caroline Girvan: https://www.youtube.com/@UCpis3RcTw6t47XO0R_KY4WQ https://www.carolinegirvan.com/ Jesus loves you! If you are in need of prayer, please feel free to comment down below so I can know how to pray for you! Whoop: (using my link will give me a free month as well as you a free month) no pressure Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B7818F24 Shopping: (affiliate unless noted) My favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item andria15 BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US http://ultrahuman.com/alxandrias Ultrahuman ring: Alexandria10 for 10% off Fany Watch info if you're interested: Discount Code: Fit12 (12% OFF) Affiliate link: https://dada.link/aYN9Np https://www.facebook.com/groups/984093709530864/ 00:00 Who is CDorner Fitness 02:03 Day 1 What you should know CDorner Fitness 05:09 Day 2 Where Everything Changes 06:39 Joining a Live Class with Cdorner Fitness 08:22 Day 4 When Plans Change 09:51 Day 5...I made a mistake...Step with CDorner fitness 13:47 Final takeaways after 1 week with Cdorner FItness