Kaleigh Cohen vs. Michelle Brehiler - Who Gets Better Results?

Comparing fitness channels can be tough, but finding the right home workout is key to a successful fitness journey. This video helps you find the best beginner workouts and fitness videos for women. I share my experience to help with your fat loss goals and workout at home. Today I am comparing  @KaleighStrength  and  @MichelleBriehler  *Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. I am a licensed therapist in my state but no mental health advice is meant to be taken as personal advice. My name is Alexandria. I am a 35 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss. Here are some workout program breakdown videos for reference: https://youtu.be/rTxwOwnnPok https://youtu.be/HoAbe9d1WjI https://youtu.be/aDC9z5K1xgw https://youtu.be/KPBN-NSTvv8 https://youtu.be/Iu-W2soxYAA Channels Mentioned https://www.youtube.com/@KaleighStrength https://www.youtube.com/@UC-oO-Vr0fWpB-dCYCYJxHHA Shopping: My favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item "getfit" BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US http://ultrahuman.com/alxandrias Ultrahuman ring: Alexandria10 for 10% off https://www.facebook.com/groups/984093709530864/ 00:00 Michelle Briehler vs Kaleigh Cohen Strength Review 01:28 Day 1 Testing Michelle and Kaleigh 04:26 Rating Point 1 Michelle Briehler vs Kaleigh Cohen 05:37 Point 2 Michelle vs Kaleigh 08:45 Point 3 Michelle Briehler vs Kaleigh Cohen Strength 09:55 Point 4 Michelle Vs Kaleigh 11:02 Point 5 Michelle Mriehler vs Kaleigh Cohen Strength