Jillian Michaels vs Body Positivity (Therapist who Lost 40+ Lbs Reacts)

Want more: https://youtu.be/MYDUebYUiM0 As a licensed therapist who lost over 40 pounds naturally, I am reacting to the controversial Jubilee video where Jillian Michaels debates body positivity activists. Is Jillian actually right? Watch the original and follow up video here: https://youtu.be/M7K87rGoGps?si=ZOKrzjPVhfdhq7Xa https://youtu.be/JoklVc2mC6E?si=9VOkOQAcNp1RmY7a In this episode, we unpack the psychology behind Health at Every Size (HAES), the truth about shame-based motivation, and the realities of extreme fitness culture. We're breaking down both sides of this debate to find out what actually creates realistic, sustainable change. If you're a woman in your 30s or 40s who is totally done with extreme fitness and quick fixes, subscribe for more honest, realistic mindset and fitness conversations! ⏳ CHAPTERS: 00:00 - Why I'm Reacting to Jillian Michaels 01:14 - The Core Health Argument 04:55 - The Nuance of HAES (Health At Every Size) 07:46 - Does Shame Actually Motivate You? 11:30 - Where Jillian Completely Loses Me 12:04 -The Impact of Social Media on Health 15:58 -The Lie of Intuitive Eating 19:42 - The Real Secret to Sustainable Change This video may contain copyrighted material the use of which has not been specifically authorized by the copyright owner. This content is used for purposes of criticism, commentary, and education under the “fair use” provisions of Section 107 of the U.S. Copyright Act. In this video, I transform and add value to the original content through commentary, analysis, and personal insight. All rights and credit go to their respective owners. If you are the copyright owner and have concerns, please contact me directly. *Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. I am a licensed therapist in my state but no mental health advice is meant to be taken as personal advice. My name is Alexandria. I am a 35 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss. Related videos: https://youtu.be/MmWKOOc1wHU https://youtu.be/usOjuNDy85A https://youtu.be/4wNRqdIV6KU https://youtu.be/LBxe-FxdYss https://youtu.be/Jm2_nrx_y4M https://youtu.be/MmWKOOc1wHU Noom info (non affiliate) https://www.noom.com/blog/how-much-does-noom-cost/ https://www.noom.com/ I would recommend searching for a coupon code before purchase. Jesus loves you! If you are in need of prayer, please feel free to comment down below so I can know how to pray for you! Whoop: (using my link will give me a free month as well as you a free month) no pressure Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B7818F24 Regular link https://www.whoop.com/ Shopping: (affiliate unless noted) My favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item andria15 BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US http://ultrahuman.com/alxandrias Ultrahuman ring: Alexandria10 for 10% off https://www.facebook.com/groups/984093709530864/