I Tried Every Popular Home Strength Training Program So You Don't Have To

#youtubefitness #carolinegirvan #weightliftingforwomen The TRUTH about YOUR Favorite youtube trainers has finally arrived. Today we are discussing Lift with Cee, Penny Barnshaw, NourishMoveLove, Millionaire Hoy Fitness and Tracey Steen. I am giving you my unfiltered opinions after testing their workouts for the week. Who do you love? *Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. I am a licensed therapist in my state but no mental health advice is meant to be taken as personal advice. My name is Alexandria. I am a 35 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss. Related videos: https://youtu.be/MmWKOOc1wHU https://youtu.be/usOjuNDy85A https://youtu.be/4wNRqdIV6KU https://youtu.be/LBxe-FxdYss https://youtu.be/Jm2_nrx_y4M https://youtu.be/MmWKOOc1wHU Shoppable items from the video: (if you want to match :) ) Purple top:(getfit saves you $) this is an affiliate link Softlyzero™ Airy Asymmetric Adjustable Strap Backless Cropped Cool Touch Yoga Tank Top http://halara.link/s/12jJrzfZEO Color: Iris Flower Purple Size：XS Marsala top Double Straps Backless Twisted Workout Cropped Tank Top http://halara.link/s/12jJrzfZEP Color：Marsala Size：XS Green Butt lift leggings UltraSculpt™ High Waisted Ruched Tummy Control Butt Lifting Yoga 7/8 Leggings http://halara.link/s/12jJrzfZ6D Color: Grass Grey Green Size：XS(7/8) Non afflilate: Sloth leggings not available but these are similar https://www.constantlyvariedgear.com/collections/animal-leggings Channels mentioned: https://www.youtube.com/@UCIiI9tAbgvSPPL_50gefFtw https://www.youtube.com/@UCofomcxxyhNuZ6qeHzInm3Q https://www.youtube.com/@UCoa5ojNBRIMesizzinT3OBQ https://www.youtube.com/@UCAtkUHOgUrA7rcZJRmHTG8g https://www.youtube.com/@UCy6XL6NxmC-93kb8IPN23LA Shopping (affiliate unless noted) My favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item "getfit" BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US http://ultrahuman.com/alxandrias Ultrahuman ring: Alexandria10 for 10% off https://www.facebook.com/groups/984093709530864/ 00:00 The truth about your favorite youtube trainers 00:50 Millionaire Hoy Fitness 05:20 Tracey Steen 08:51 NourishMoveLove 12:03 Penny Barnshaw 15:51 Lift With Cee