I Ranked All 22 Caroline Girvan Home Strength Training Programs (600+ Workouts)

Want more? https://youtu.be/MmWKOOc1wHU #carolinegirvan #carolinegirvanreview #carolinegirvanworkouts In today’s video I will be ranking all of the @CarolineGirvan Programs by degree of difficulty from easiest to hardest in the hopes of helping you to decide where you hope to start. There will be 2 different pyramids in this video. The first pyramid will include all of the Caroline Girvan shorter series which are 1 to 3 weeks. These include (not in the order I put them of course) Kick A** Kettlebell, Hiit it hard, pure endure, Caroline calisthenics, strong and lean, tempo week, pyramid series, No repeat, unilateral week, circuit series, 1 hour week, complex week, epic beginner, beastmode and the 24 days of Christmas. The second pyramid will include all of the Caroline Girvan longer programs which are 6 or 10 weeks long. These include (not in order I put them in) Iron, Fuel, Epic 1, Epic 2, Epic Heat, Epic 3 and Epic Endgame. This should help you to decide where you should start in your Caroline Girvan lifting journey. I would love to know which of these programs you believe are the hardest or most difficult Caroline Girvan workouts and which ones you think are the easiest Caroline Girvan workouts. My Caroline Girvan Playlist: https://youtu.be/0hHJpqiOvEg?si=rqBVzZ7fktEXJhXc Here is a link to Caroline’s Channel: https://www.youtube.com/@CarolineGirvan My name is Alexandria. I am a 34 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss. Related videos: https://youtu.be/5oNT69isXjg food and nutrition mistakes https://youtu.be/sjIniA-p3cA fitness mistakes https://youtu.be/w42xWIeMmEY sleep mistakes https://youtu.be/fxCAzd1rg8M mindset (thought) mistakes Caroline Girvan Workout Playlists: https://www.youtube.com/@CarolineGirvan/playlists My Caroline Girvan Playlist: https://youtu.be/0hHJpqiOvEg?si=rqBVzZ7fktEXJhXc Noom info (non affiliate) https://www.noom.com/blog/how-much-does-noom-cost/ https://www.noom.com/ I would recommend searching for a coupon code before purchase. Jesus loves you! If you are in need of prayer please feel free to comment down below so I can know how to pray for you! Whoop: (using my link will give me a free month as well as you a free month) no pressure Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B7818F24 Regular link https://www.whoop.com/ Shopping: (affiliate unless noted) My Favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item andria15 BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US https://www.facebook.com/groups/984093709530864/ 00:00 Introduction to Caroline Girvan Programs 01:46 Caroline Girvan Shorter Series Ranking Pyramid 18:02 Caroline Girvan Longer Series Ranking Pyramid