I Investigated the Hilary Duff X Ladder Collab- What They’re Not Telling You!

Want more: https://youtu.be/KUIyOpBNBSQ Hilary Duff just partnered with the Ladder app — and I have thoughts. Not about Hilary. About what celebrity fitness endorsements are actually doing to your brain, and how to protect yourself from making a decision based on someone else's results.In this video I break down the psychology behind celebrity fitness marketing, what Ladder's program actually looks like, and the three questions you need to ask before you download any celebrity-endorsed fitness app.As a licensed professional counselor and someone who has personally reviewed nearly every major fitness program available, I can tell you — the mechanism matters more than the face on the campaign.📱 Ladder App: https://joinladder.com (in case you do want to join non affiliate and not sponsored) TIMESTAMPS 00:00 The real problem with celebrity fitness apps 00:30 What Ladder actually is 01:15 The Pattern of All the red flags 02:00 Red Flag 1 03:00 Red Flag 2 04:15 Red Flag 3 06:24 The Other part of the Hilary Duff x Ladder app story 07:22 The psychoeducation on why it works on us 09:34 The decision framework for how to decide if the ladder app is actually right for you Disclaimer I am not a personal trainer or a dietietian. All of this is based on my own research, experience and opinion. Proceed at your own risk. This is not intended as personal advice. I am a licensed therapist in my state but no mental health advice is meant to be taken as personal advice. My name is Alexandria. I am a 35 year old toddler mom, therapist, and gym rat. I want to help YOU meet your weight loss and health goals by sharing my experience with you. My goal is to help women to be the absolute best and healthiest versions of themselves by using my personal weight loss experience as well as my therapy background to help teach you how to train your brain for weight loss. Related videos: https://youtu.be/8A38Q6bPA4I https://youtu.be/AE8cQIfAyK8 https://youtu.be/mA3vxMdXpJo Jesus loves you! If you are in need of prayer, please feel free to comment down below so I can know how to pray for you! Whoop: (using my link will give me a free month as well as you a free month) no pressure Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/B7818F24 Shopping: (affiliate unless noted) My favorite workout shorts: http://halara.link/s/12jJrzfZ6A Halara discount code15% off full price item andria15 BootySprout: https://bootysprout.therave.co/OTH555H7PO34MB4L Amazon Storefront: https://www.amazon.com/shop/alexandrias?ref_=cm_sw_r_apann_aipsfshop_aipsfalexandrias_DQMCY2HM1Y65QB5159TD&language=en_US http://ultrahuman.com/alxandrias Ultrahuman ring: Alexandria10 for 10% off https://www.facebook.com/groups/984093709530864/ Related content from other creators: https://www.youtube.com/watch?v=qnT01T7B1oo https://www.youtube.com/watch?v=EqTg5ZjP9Yg FTC: This video is NOT Sponsored. The video is intended for commentary, criticism and educational purposes under the protection of Section 107 of the Copyright act- also known as Fair Use. All clips, images and references used are to provide context, critique, and discussion. The following video is for commentary, criticism and educational purposes only. All opinions expressed are my own. This video includes publicly available content and social media posts.