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benefits of doing a juice cleanse for 3 days?? (honest thoughts + review)

2.7K views· 52 likes· 13:47· Jul 27, 2024

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benefits of doing a juice cleanse for 3 days?? (honest thoughts + review) In this vlog, I take you along on my journey of doing a juice cleanse for 3 days ft. Pressed Juice. If you’ve ever wondered about the effects of a juice cleanse, this video is for you! I share my weight loss results (or lack thereof 👀), how I felt during and after the cleanse, and my thoughts on whether it's worth trying for yourself. Spoiler alert: it’s more about self-discipline than shedding pounds! ✎ timestamps 00:00 intro 00:43 how does the pressed juice juice cleanse work? 01:44 juice cleanse day 1 (greens 2, vanilla almond milk, citrus 1, greens 1.5, chocolate almond milk, roots 2) 04:20 juice cleanse day 2 (celery juice, avocado smoothie, citrus 2, greens 3, vanilla almond milk) 06:40 juice cleanse day 3 (roots 1, greens 2, chocolate banana protein, orange turmeric, strawberry orange mango smoothie) 08:54 recap/honest thoughts ☆ Shop my Amazon storefront for all of my travel essentials! https://www.amazon.com/shop/itsawkwardamy ♡ connect with me subscribe: https://bit.ly/3sYIgZ6 instagram: @itsawkwardamy https://bit.ly/3gC2By6 buy me a coffee during my next adventure: https://linktw.in/zdpGUa for business inquiries, please email amyfei08@gmail.com ♫ music Oneul - https://youtu.be/XKtbACRysYQ?si=vsnLFzVOL031W3Dh 📷 filmed on sony zv-1 https://amzn.to/3BjDuJI 🔍 SEO Keywords: doing a juice cleanse for 3 days, 3-day juice cleanse results, Pressed Juice cleanse review, juice cleanse weight loss, benefits of a juice cleanse, juice cleanse experience, juice cleanse for beginners, juice cleanse detox

About This Video

In this vlog, I take you with me through a 3-day Pressed Juicery juice cleanse (not sponsored) and give you my honest thoughts—because I feel like people always want to know: is it actually worth it, and do you really “lose weight”? I show you how the cleanse works (greens, citrus, roots, nut milks, and smoothies), how I customized mine (I swapped out a bunch of ginger ones because I’m not a ginger girl), and what I drank each day. Also: yes, my fridge looked like a juice vending machine. I talk about the real experience—like how I was peeing constantly, how the drinks being cold is a bigger deal than I expected (I’m glad I did this in Hawaii), and how the flavors can start to feel repetitive. I also share the mental side: the cravings hit hardest at night when you’re bored, and staying busy genuinely makes it easier. My biggest takeaway is that a juice cleanse is more about self-discipline and hitting a “restart” button than it is about long-term weight loss. I did drop weight right after, but it felt like mostly water weight, and the results didn’t really last in a meaningful way.

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