In this vlog, I take you with me through a 3-day Pressed Juicery juice cleanse (not sponsored) and give you my honest thoughts—because I feel like people always want to know: is it actually worth it, and do you really “lose weight”? I show you how the cleanse works (greens, citrus, roots, nut milks, and smoothies), how I customized mine (I swapped out a bunch of ginger ones because I’m not a ginger girl), and what I drank each day. Also: yes, my fridge looked like a juice vending machine. I talk about the real experience—like how I was peeing constantly, how the drinks being cold is a bigger deal than I expected (I’m glad I did this in Hawaii), and how the flavors can start to feel repetitive. I also share the mental side: the cravings hit hardest at night when you’re bored, and staying busy genuinely makes it easier. My biggest takeaway is that a juice cleanse is more about self-discipline and hitting a “restart” button than it is about long-term weight loss. I did drop weight right after, but it felt like mostly water weight, and the results didn’t really last in a meaningful way.