Why Your Old Phone is the ONLY Tool You Need to Start Vlogging Today 📱

No.184 #Dailyvlog #vlog #DJIpocket3 #filmmaking #youtubetips My main camera* https://geni.us/DJI-Pocket3_Bo My stills and second camera* https://geni.us/Fuji_Xm5 My most important piece of tech* https://geni.us/Samsung-Fold5 I colorgrade all my videos with Dehancer. Use discount code YOUKNOWTHEBO for 10% off at https://www.dehancer.com * * This is an affiliate link. You do not pay more, but you will support the channel😉 Thank you very much This is my second channel. Check out my main channel here http://youtube.ISMONO.com INSTAGRAM https://instagram.ISMONO.com PODCAST on Spotify https://geni.us/IsmonoPodcast-Spotify PODCAST on Apple https://geni.us/IsmonoPodcast-Apple If you enjoy my content and you would like to support my channel, you can check out my Patreon here https://www.patreon.com/youknowthebo ARE YOU A CONTENT CREATOR LOOKING FOR ADVICE? You can book 1on1 coaching sessions. Contact me via email ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ I went to the supermarket and forgot my DJI Pocket 3, so I'm recording this on my older Samsung Fold 5 (0:29). This is the perfect opportunity to re-emphasize the most important lesson for any creator: putting in the reps! (0:29) You Don't Need Perfect Gear to Start Vlogging: I'm using an old-generation phone and a simple Bluetooth headset (0:45). The focus should be on building your skills and consistency, not collecting perfect equipment (1:02). Vlogging is a Powerful Mental Health Tool: The real value of daily vlogging is the benefits it brings to your mental clarity and communication: Offloading Thoughts (1:39): Vlogging acts as a video journal, letting you get thoughts off your chest and onto a file. This frees up your brain for a refreshed, reset mindset to tackle the day (2:20). Start and End Your Day Clear (3:21): Whether you vlog at night to clear your mind for better sleep or in the morning to organize your to-dos, the process is key. The Power of Verbalization (4:23): Just like in therapy, verbalizing convoluted thoughts in a way that someone else can understand forces you to gain a completely new perspective on your problems. If you just keep them in your head, they remain a "convoluted train of thought" (4:52). Use your phone, utilize the gear you have, and start the process of vlogging and journaling today. It's a tool that can help your mental health, improve your social skills, and maybe even build a successful channel! (5:32) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 0:00 - Forgot the camera: recording on an old Samsung Fold 5 0:29 - Putting in the reps doesn't require perfect gear 1:02 - Vlogging improves communication and presentation skills 1:39 - Vlogging for mental health and offloading the brain 2:22 - You always have something to talk about once you push record 3:21 - Vlogging to clear your brain at night or start the day empty 4:23 - The power of verbalization (The therapy analogy) 5:32 - Start vlogging with your phone and use YouTube as an accountability partner 6:29 - Outro and call-to-action ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬