No.325 #Dailyvlog #vlog #DJIpocket3 #filmmaking #youtubetips 💬 Join our Discord Community (Public): https://geni.us/Discord-YOUKNOWBAGS 💎 Get Exclusive Patreon-Only Channels: https://www.patreon.com/c/youknowthebo My main camera* https://geni.us/DJI-Pocket3_Bo My stills and second camera* https://geni.us/Fuji_Xm5 My most important piece of tech* https://geni.us/Samsung-Fold5 I colorgrade all my videos with Dehancer. Use discount code YOUKNOWTHEBO for 10% off at https://www.dehancer.com * * This is an affiliate link. You do not pay more, but you will support the channel😉 Thank you very much This is my second channel. Check out my main channel here http://youtube.ISMONO.com INSTAGRAM https://instagram.ISMONO.com PODCAST on Spotify https://geni.us/IsmonoPodcast-Spotify PODCAST on Apple https://geni.us/IsmonoPodcast-Apple If you enjoy my content and you would like to support my channel, you can check out my Patreon here https://www.patreon.com/youknowthebo ARE YOU A CONTENT CREATOR LOOKING FOR ADVICE? You can book 1on1 coaching sessions. Contact me via email ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ I was sitting in a restaurant the other day when I witnessed a father and his young child eating lunch. The child was clearly craving attention, but the father spent the entire 20 minutes staring at his phone, completely oblivious to his surroundings. It wasn't just a quick check for an urgent email; it was a total disconnection from the person right in front of him. It got me thinking about the "doomscrolling" epidemic and how our devices—which are designed to keep us scrolling—often pull us away from the people we love most. In this video, I want to discuss why I’ve become so intentional about separating my work life from my personal downtime. As a freelancer, I know the pressure of needing to stay reachable, but I’ve found that by keeping work notifications off my leisure devices (like my retro handhelds or my ROG Ally), I can actually be present when I’m not "on the clock." I share my thoughts on why we default to our phones for a "brain reset" and how choosing tools that don't constantly buzz with work updates can help us reclaim our focus. I also wonder—could intentional, shared activities like handheld gaming actually be a better way to connect with others in public, rather than just retreating into our own separate digital worlds? I’m not a parent, so I’d love to hear your perspective. Have you noticed this shift in how we interact in public, and how do you protect your time with your family and friends from the lure of the smartphone? Let’s talk about it in the comments. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 00:00 - The Lunch Restaurant Observation 01:35 - The Impact of "Doomscrolling" 02:47 - Why Phones Steal Our Attention 03:22 - My Strategy for Work/Life Balance 04:42 - Can Gaming Be a Tool for Connection? 06:30 - Disconnecting to Reconnect 08:36 - Audience Discussion: Your Thoughts ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

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