How We Made Going to the Gym EASY (The Accountability Partner Secret)

No.142 #Dailyvlog #vlog #DJIpocket3 #filmmaking #youtubetips My main camera* https://geni.us/DJI-Pocket3_Bo My stills and second camera* https://geni.us/Fuji_Xm5 My most important piece of tech* https://geni.us/Samsung-Fold5 I colorgrade all my videos with Dehancer. Use discount code YOUKNOWTHEBO for 10% off at https://www.dehancer.com * * This is an affiliate link. You do not pay more, but you will support the channel😉 Thank you very much This is my second channel. Check out my main channel here http://youtube.ISMONO.com INSTAGRAM https://instagram.ISMONO.com PODCAST on Spotify https://geni.us/IsmonoPodcast-Spotify PODCAST on Apple https://geni.us/IsmonoPodcast-Apple If you enjoy my content and you would like to support my channel, you can check out my Patreon here https://www.patreon.com/youknowthebo ARE YOU A CONTENT CREATOR LOOKING FOR ADVICE? You can book 1on1 coaching sessions. Contact me via email ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My wife and I just had our first trial at the gym, and we loved it! Inspired by seeing couples at a gym a few weeks ago, we decided to swap our traditional, expensive date nights for an activity we can do together: working out. I detail our initial concerns: I was worried about hurting myself with free weights since I'm only experienced in martial arts (I want to stay nimble, not bulk up!). My wife was worried about programming and knowing where to start. We found the perfect solution in the gym's iGym guided system—it tracks progress, offers form correction, and sets up a circuit training path, solving both our problems! At only €50 a month for both of us (including courses like Les Mills and the drink station), it’s a huge win compared to a €60 dinner date. I also share my philosophy on why having an easy-to-do task (like spending time with your partner) can be the perfect motivation to build a difficult habit (like working out), turning your partner into your best accountability buddy. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬