This yoga class for presence is a mindfulness meditation in motion – as you move through a Vinyasa Yoga flow, you’ll focus on linking your breath to your motion as a means of connecting to the present moment. Any time you need a break from the busy-ness of your day, any time you feel like your mind is racing and you need to refocus, or any time you need to feel grounded, connected, and present, press play on this yoga class with Ashton August. 🛍️ Get the look: Inhala Soul Lion Eyes top in black: https://inhalasoulwear.com/collections/tops/products/lion-eyes-top-mg Inhala Soul Movement leggings in burgun print: https://inhalasoulwear.com/collections/leggings/products/movement-leggings-mg This is a free yoga class from our premium on-demand yoga classes on YA Classes. Sign up for a free 14-day trail to YA Classes here: https://www.youaligned.com/classes/ Did you like this yoga class? Hit that SUBSCRIBE button to stay up to date on all of our latest videos, classes, and reviews. Namaste. Connect with Ashton August on social: https://www.instagram.com/iamashtonaugust/

Yoga for Grief with John Cotrelle (Preview)
277 views

Beginner Yoga Class - Breaking Down the Basics | 30 Minutes
423 views

Room to Grow Prenatal Yoga | All Trimesters
316 views

Wake and Rise Morning Yoga Flow | 20-Minutes
732 views

De-Stress Gentle Vinyasa Yoga Class | 30 Minutes
725 views

Barre Tone | 27-Minute Barless Barre Class
633 views