Beginner Yoga Class - Breaking Down the Basics | 30 Minutes

Join Reace Daniel for a beginner-oriented class that’s also the ideal refresher for any level practitioner, Breaking Down the Basics provides an accessible workshop-style practice where you’ll explore anatomical alignment, how to incorporate breathing, and learn what poses feel like in your body as well as how to make adjustments to help yourself find optimal alignment in the pose. ___ Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown. Music: MB017Y76RKGC9TT