Gentle Yoga Flow | 30-Minute Yoga Class

Ty Daye brings you another Gentle Flow yoga class. In Flow Gently, you’ll practice 30 minutes of all-levels poses starting with a seated warm-up before moving into a floor series and a methodical flow. Stretch, gently strengthen, breathe deeply, and take in all the inspiration that Ty shares as you move. Students love Ty’s welcoming, inspiring energy and teaching style. His classes are calming, motivating, and refreshing for both mind and body. Enjoy! ✅ All-levels yoga class ✅ No props are required for this class Check out YA Classes here 👇 https://youaligned.com/classes Use code: YOUTUBE to claim your free 30-day trial More classes with Ty 👇 https://youaligned.com/instructor/ty-daye/ Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown. Music: MB017Y76RKGC9TT