Fit HIIt with Katie Kasten | All-Levels Fitness Class (Trailer)

Take the full class: https://youaligned.com/classes/fit-hiit/ Get ready to sweat and have fun with Katie Kasten in this HIIT workout! If you have ever done one of Katie’s High-Intensity Interval Training classes, you know exactly what you are about to experience. If not, you can expect a lively and high-energy 20-minute workout where you will work on your agility and cardio and strengthen your whole body - all set to a great playlist! 🎧 🔥 This dynamic and challenging class is a perfect break from your average yoga practice. So be sure to save this one for when you want a short, effective, and fun full-body workout! No props are needed. See you on the mat! ✅ Take the full class: https://youaligned.com/classes/fit-hiit/