This is a sample of Hard Core with McKenna Waitley. Take the full fitness class here: https://www.youaligned.com/classes/hard-core/ Strengthen and tone your core to a killer playlist with a motivating instructor and challenging exercises that make the time go by fast. In this fitness class you'll move through a wide variety of core strengthening exercises that target every part of your abdomen to increase your power and definition. A powerful core helps prevent injury and take your workouts to the next level. All of the ab exercises can be done with or without hand weights β your choice. So grab your weights and join popular fitness instructor McKenna as she guides you through a sweaty, hardcore abs class. Start your 14-day free trial to access this class as well has hundreds more yoga classes, fitness classes, and mindfulness classes. We plant a food-producing tree for every class you take! π³ π Take the full class here: https://www.youaligned.com/classes/hard-core/ Did you like this class? Hit the like button and leave a comment letting us know what you took away from this class. Thank you for practicing with us!

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