Winter mornings are hard (here's how to win them)

Cold winter mornings hit hard. The bed is warm. But you can win. Get up early. Cut the noise. Keep it simple. Move your body. That's all it takes. The cold mornings will make you stronger. Start now. Wake up. Get up. Build yourself. Get your FREE pull-up cheatsheet here: https://yellowdude.co/pages/double-your-pull-ups-in-30-days Calisthenics Playbook: https://yellowdude.co/playbook https://amzn.to/4rDQ1ka Get your hands on the best calisthenics gear, click this link: https://thegravgear.com/ Want more Yellow Dude vibes? Hop on here: Instagram: https://www.instagram.com/yellowdude.co TikTok: https://www.tiktok.com/@thegravgear TIMESTAMPS: 0:00 Intro 0:25 The Winter Arc Mindset 1:22 Wake Up Early 3:23 Remove Distractions 5:25 Outro