Top 3 reasons you fail at leg gains in calisthenics

Stop skipping leg day. Just stop it. Three massive mistakes killing your leg gains. One of them is so obvious you'll kick yourself (if your legs are strong enough). No fancy equipment needed. No complicated routines. Just the brutal truth about why your chicken legs aren't growing. 📒 Calisthenics Playbook: https://yellowdude.co/playbook https://amzn.to/4rDQ1ka 🔱 Best calisthenics gear (the weight vest): https://thegravgear.com/ Want more Yellow Dude vibes? Hop on here: 📸 Instagram: https://www.instagram.com/yellowdude.co 📱 TikTok: https://www.tiktok.com/@thegravgear TIMESTAMPS: 0:00 The leg-training problem 1:29 Mistake #3: Poor exercise selection 3:08 Mistake #2: Not enough intensity 4:58 Mistake #1: You don't actually train them 6:08 How to fix