TONGKAT ALI - Why I stopped (be careful!)

What's up, friends? I've never been a big fan of supplements and always tried to stay skeptical about their true benefits. But after hearing Andrew Huberman talk about this so-called "miracle supplement" on the Joe Rogan podcast, I got curious and decided to order a 3-month supply of Tongkat Ali. At first, I was actually seeing positive results. I felt a bit more energized at the gym, like I could handle heavier squats and other compound movements—kind of like the boost you'd get from a mix of coffee and creatine, just with more power. On top of that, I noticed an increase in sex drive, all while maintaining the same running routine. So, all good signs. However, after a while, I started noticing more hair loss than usual. I shower three times a week, and suddenly, my hands were full of hair. At first, I thought it was just because my hair was growing longer, but then my girlfriend noticed it too. That’s when I decided to run a little experiment. I didn’t document the process too well (since I’m not really into filming myself in the shower), but here’s what I found—and I was pretty surprised by the results.