Welcome to episode 5 of NML’s Secret Podcast 🎙️ This is a BIG one - we’re pulling back the curtain on everything we’ve been building behind the scenes at NML… and there’s a lot to share 👀 **This video is brought to you in partnership with LMNT, the electrolytes always in my water bottle! 👉Get a FREE sample pack of LMNT with any purchase: https://DrinkLMNT.com/NOURISH 📱Train in the NML App: https://www.nourishmovelove.com/app/ ⭐Get notified when my NEW Max 20 Workout Program drops on YouTube: https://nourishmovelove.kit.com/max-20/ In this episode, we’re diving into: • The brand new NML App (and why now felt like the right time to build it) • My new Summer Workout Program: Max 20 — and how to get even MORE workouts in • The NML Games (what they are + how you can be part of it) I’m so excited to finally share all of this with you - let me know what you’re most excited about in the comments! TIMESTAMPS: 00:00 Introduction 00:40 Introducing the NML App 01:25 The WHY behind the NML App 3:40 App Features 06:10 App Cost and How to Download 08:55 New Workout Program: Max 20 14:50 The NML Games ✨ Stay Connected + Keep Moving: ⭐️ Weekly Workout Plans to Your Inbox: https://www.nourishmovelove.com/subscribe/ ⭐️ Follow on Instagram: https://www.instagram.com/nourishmovelove/ ⭐️ More Free Workouts + Plans: https://www.nourishmovelove.com/ #FitnessPodcast #HomeWorkout #HealthyLifestyle

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