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What I Eat in a Day, Workout and Perimenopause Q&A | Day in the Life | Emily Norris

49.0K views· 1,044 likes· 41:15· Aug 20, 2025

Sign up today with my link https://go.trainwell.net/emilyNorris to get a 14 day free trial with your own dedicated trainer who specialises in peri/menopause. Today I'm sharing with you my fitness journey, what I eat in a day, my full workout, dog walk, family life and a Q&A about Perimenopause and Menopause! I'll be showing you my workout and what finally worked. Thank you so much as always for watching x For all advertising enquiries and collaborations email me on: emilynorrisloves@gmail.com S O C I A L M E D I A TIK TOK: https://www.tiktok.com/@mrsemilynorris?lang=en INSTAGRAM http://instagram.com/mrsemilynorris INSTAGRAM HOME: https://www.instagram.com/emilynorrishome/?hl=en FACEBOOK https://www.facebook.com/emilynorrisloves PINTEREST http://www.pinterest.com/emilynloves/ VINTED: https://www.vinted.co.uk/member/183500440-emilyfnorris 🔴 SUBSCRIBE so you don't miss a thing: http://bit.ly/2FbWccs​ - If you're new I post NEW VIDEOS EVERY MONDAY AND FRIDAY at 7PM (GMT) -------------------------------------------------------------------------------- VISIT MY AMAZON SHOP: https://www.amazon.co.uk/shop/emilynorris I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.

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