VLOG | Executing my Dream Photoshoot for my Brand

Hi there 👋 Monica Grohne here. I’m a certified hormone health coach, personal trainer and all around obsessed with muscle as medicine and women’s health. I was diagnosed with PMDD (Premenstrual Dysphoric Disorder) over 8 years ago and have since been on a journey to manage my symptoms through lifestyle and nutrition. This is my journey—thanks for tuning in! SUBSCRIBE: Get access to my HIGH PROTEIN DIGITAL RECIPE BOOK when you sign up: https://mmg.myflodesk.com/a3212e86-4add-4613-9f7b-cac946744f01 Get STRONG with my 6 WEEK STRENGTH PROGRAM: MY FAVS: ✨ PROTEIN POWDER: https://promixnutrition.com/monicagrohne ✨ MULTIVITAMIN: https://mareawellness.com/discount/MONICA ✨ EASY PROTEIN OPTION: https://get.aspr.app/SHiMf Come say hi 👋 INSTA: https://www.instagram.com/monicagrohne/ TIKTOK: https://www.tiktok.com/@monicagrohne Shop Marea: https://mareawellness.com/ Listen to the Flow State Podcast Apple / iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/78pdo34... YouTube: @mareawellness