2019 Goal Setting Hack - High Bar/Low Bar

Today I'm going to explain the new technique I'll be trying in 2019 to help me reach and achieve my goals, I've struggled in the past to be consistent but I have a feeling this method is going to make it much easier because it doesn't require a set level of will power This video was inspired by the YouTube channel, Improvement Pill, I highly recommend him and you can find him here https://www.youtube.com/channel/UCBIt1VN5j37PVM8LLSuTTlw I hope you've found this video helpful and I wish you all the very best for 2019!