What I Eat & How I Train in a Week | High-Protein Meals + Workout Routine 🗓️

Get started on Notion for free and create your portrait at: https://ntn.so/MayaLee. Thank you for partnering with me :) Looking for high-protein meal ideas and a full workout routine? Here's what I eat in a week to fuel my body, build muscle, and stay energized. Also sharing my weekly workout routine, including strength training, cardio, and recovery days :) ♡Instagram: https://www.instagram.com/mayaleex3/ ♡TikTok: https://www.tiktok.com/@mayaleex3 ☆My Amazon Storefront: https://www.amazon.com/shop/mayaleex3?ref_=cm_sw_r_cp_ud_aipsfshop_JT9S0VGBWNTWWMXDVA06 ☆Free 63 credits on Classpass for different workout classes: https://classpass.com/refer/EVA2NVKA28 ☆Get 80,000 points by signing up for the AMEX Platinum card: https://americanexpress.com/en-us/referral/platinum-card?ref=MAYALatn2&XL=MIANS ☆Earn 60,000 bonus points with the Chase Sapphire Preferred credit card: https://www.referyourchasecard.com/19q/9XHUX0QJ9A ☆BILT rewards card for paying rent: https://www.biltrewards.com/card/referral/5JO1-7KN0 ✉ Business inquiries: mayaleex3@gmail.com