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I Tried Andrew Huberman’s Sleep Routine *Science-Based Productivity*

28.1K views· 934 likes· 16:16· Apr 7, 2024

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Andrew Huberman is an American neuroscientist and neurobiologist at Stanford University. He is well known for his morning routine and productivity tips, and I already tried Andrew Huberman's morning routine, so I tried his sleep routine to see if I actually slept better. As someone who has my own 5am morning routine and who sleeps like a baby, I wanted to see how well I slept doing Andrew Huberman's sleep routine. ♡Instagram: https://www.instagram.com/mayaleex3/ ♡TikTok: https://www.tiktok.com/@mayaleex3 ♡Twitter: https://twitter.com/mayaleex3 ☆My Amazon Storefront: https://tinyurl.com/mryvsfar 🇯🇵Get my 4-day Hokkaido, Japan itinerary here: https://mayaleex3.gumroad.com/l/lelrg 🇯🇵Get my 7-day Japan itinerary here: https://mayaleex3.gumroad.com/l/kbfwp 🇰🇷Get my 7-day Korea itinerary: https://mayaleex3.gumroad.com/l/puxkq 🌎Chicago: https://mayaleex3.gumroad.com/l/mnvdip 🌎NYC: https://mayaleex3.gumroad.com/l/otgoln ☆Free 63 credits on Classpass for different workout classes: https://classpass.com/refer/EVA2NVKA28 ☆Get 80,000 points by signing up for the AMEX Platinum card: https://shorturl.at/uMX34 ☆Earn 60,000 bonus points with the Chase Sapphire Preferred credit card: https://www.referyourchasecard.com/6j/9XHUX0QJ9A ☆BILT rewards card for paying rent: https://www.biltrewards.com/card/referral/5JO1-7KN0 ✉ Business inquiries: mayaleex3@gmail.com

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