I saw that the average person spends 3–6 hours a day doomscrolling, and I was like… okay, we’re not doing that. So I challenged myself to try 7 hobbies in 7 days—not to “finish” a perfect project, but to get my hands off my phone and replace the habit with something fun. A big theme here is choosing hobbies that literally require your hands (and honestly, stacking them with something I already love, like music or audiobooks). I tried cozy coloring with water-based markers (and yes, I had a whole crisis over what color to make pizza cheese), crocheting for the first time with a beginner kit (five out of five difficulty, but I was locked in), and reading—especially fiction, which has been such a game-changer for my nighttime routine. I also shared why my Kindle basic is one of my favorite purchases (easy on the eyes, one-hand hold, built-in dictionary), plus “tabbing” as a fun extra reading hobby. Then I leaned into movement as a hobby by finding workout classes I actually love (dark classes are my favorite) and using ClassPass to try different studios. I also talked about content creation as a hobby (short-form feels like play; YouTube is my job), tried punch needle for a lower-lift craft, and ended with something I really want all of us to practice: memorizing scripture—because filling my mind with truth changes everything.