From Struggle to Strength: Coach Alex’s Journey to Empowerment |The Maxime Sigouin Podcast Ep. #411

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. 👉 Sign up here to get the first lesson instantly: https://fitvegancoaching.com/newsletter From Struggle to Strength: Coach Alex’s Journey to Empowerment” | The Maxime Sigouin Podcast Ep. #411 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Try out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.com In this episode of The Maxime Sigouin Podcast, I sit down with Alexander Hays, one of the newest coaches joining the Fit Vegan family. Alex has an incredible story — from being an overweight, homeschooled teen to becoming a passionate advocate for health, mindset, and plant-based living. We talk about the challenges that shaped his journey, how family struggles inspired growth, and how martial arts and Tony Robbins’ teachings helped him build discipline and confidence. This conversation is all about the power of consistency, community, and self-compassion — and how those principles can transform not just your body, but your entire life. In This Episode, We Cover: [00:00–10:22] Meet Coach Alex — Early Life, Family Challenges, and Tony Robbins’ Influence. [10:23–21:45] Discovering Fitness and Embracing a Plant-Based Lifestyle. [21:46–41:32] Growth Through Family and Coaching — Finding Purpose and Passion. [41:33–51:06] Mindset, Compassion, and the Human Side of Coaching. [51:07–01:19:17] Lessons from Martial Arts — Perseverance, Effort, and True Strength. Key Quotes “We have a common starting point of getting into the work of Tony Robbins, and I know you have a really cool story about that!" -Maxime. "That's what made me really understand the power of somebody giving you a sense of belonging."-Coach Alex. My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential. Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast - Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/ - Join our FREE Fit Vegan Community: www.freefitvegancommunity.com - Youtube Channel : https://linktw.in/AyNrSW