Chicken Alfredo For Weight Loss #shorts

Ingredients: - 75g (2.5oz) regular dry fettuccine pasta - salt for pasta water - 14g light butter - 32g parmigiano reggiano cheese - 30g fat free half and half - 1g garlic powder - 1g white pepper - freshly ground nutmeg - 224g (0.5lb) chicken breast - salt to taste - 3g canola oil Blackening seasoning: - smoked paprika - garlic powder - onion powder - freshly ground black pepper - dried oregano - dried basil - dried thyme - cayenne pepper