Vigyata.AI
Is this your channel?

What I Eat in a Day | Travel Edition 🌓 (Mexico Vlog)

252 viewsĀ· 19 likesĀ· 8:48Ā· Aug 31, 2025

šŸ›ļø Products Mentioned (12)

Hey friends, welcome back to another video! šŸ’› If you’re new here, hi and welcome! Today I’m bringing you along on a full day of eating while I’m on vacation in Mexico šŸ‡²šŸ‡½. I know how tricky it can feel to stay on track with your fitness goals when you’re traveling, but for me, vacation is all about balance: enjoying delicious food, trying new things, and still making choices that feel good for my body. In this video, I’ll show you everything I ate in a day, from breakfast to poolside snacks, sweet treats, and a buffet-style dinner. Whether you’re into ā€œwhat I eat in a dayā€ videos, or just love food vlogs, I think you’ll enjoy this one. Hopefully it inspires you to find that perfect balance of fitness + fun while traveling! ✨ Thanks so much for watching, and don’t forget to hit that like button if you enjoyed this video, and subscribe for more content like this!ā¤ļø šŸ“ŗ WATCH MORE Work from home morning in my life- https://youtu.be/0c4vJ9-RsvQ Spend the morning with me- https://youtu.be/Dld2dN9rtdE Cook with me- https://youtu.be/jVUPWtPGh4M ā™” GET MORE CONTENT ā™” Instagram https://www.instagram.com/lisscharlton/ Tiktok https://www.tiktok.com/@lisscharlton_ Don't forget to subscribe, for new videos weekly!šŸ«¶šŸ¾ ā™”PRODUCT LINKSā™” Amazon Storefront- https://www.amazon.co.uk/shop/lisscharlton LTK-https://www.shopltk.com/explore/LissCharlton (Outfit links and more) šŸ“§ CONTACT For business inquires ONLY lissycharlton@gmail.com ā™” FILMING EQUIPMENT ā™” Dji Osmo pocket 3 https://amzn.to/3ZWhFwo Camera- https://amzn.to/3TN7pTS LED video light-https://amzn.to/3JKWCFf Microphone- https://amzn.to/3xOolgK SD Card-https://amzn.to/3zRuEBT Vlogging tripod-https://amzn.to/42Voq2u Hard Drive https://amzn.to/2ST2Bl0 Laptop for editing https://amzn.to/2ST3iuC ā™” EDITING SOFTWARE ā™” Final cut pro Inshot and Capcut for short form content ā™” TOOL AND SERVICES USE ā™” Tubebuddy (keyword research tool for YouTube- https://www.tubebuddy.com/LissCharlton Where to find copyright free music- https://app.hellothematic.com/?via=liss DISCLAIMER: Links in this video description might be affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. There is no additional charge to you! This helps support the channel and allows me to continue to make videos like this.Thank you for your support! tags what i eat in a day, travel edition, mexico vacation food, mexico vlog, vacation food vlog, healthy what i eat in a day, fitness travel vlog, what i eat in a day on vacation, what i eat in mexico, full day of eating, food vlog mexico, travel what i eat in a day, vacation eating vlog, healthy vacation meals, indulgent vacation food, mexico travel vlog, what i eat in a day fitness, travel day of eating #whatieatinaday #mexicovlog #vacationfood #healthylifestyle #foodvlog

About This Video

In this Mexico travel vlog, I’m taking you through a full ā€œwhat I eat in a dayā€ on vacation—because I know it can feel a bit tricky staying aligned with your fitness goals when you’re away. For me, it’s never about being strict on holiday. It’s about balance: enjoying the food, trying new things, and still making choices that feel good for my body after working so hard in the gym. I start the day with a proper breakfast spread: hash browns, bacon, guac, salsa, beans, scrambled eggs, a baguette (banging), plus pancakes for something sweet and a yogurt ā€œfor the gut.ā€ I also show you my little ā€œnaked burger sandwichā€/lettuce wrap moment to get my veg in (yes, I’m raw doggin’ it—no lemon, no lime, no nothing). Later on I’m poolside with lunch (pepperoni pizza and calamari) and a couple mojitos, then I head back for a warm apple dessert with vanilla ice cream. For dinner, we hit the buffet and I keep it simple after a dough-heavy day—bare meat and veg. I load up on leafy veg, salmon salad, guacamole, salsa, and a mix of chicken, beef, and pork. And of course, I’m staying hydrated the whole time with my insulated bottle—genuinely one of my best investments for hot holidays.

Frequently Asked Questions

šŸŽ¬ More from Liss Charlton