What I eat in a day as someone prioritising high protein

What I eat in a day | High protein Hey friends! 😊 In today’s video, I’m taking you through a full day of eating while doing the 75 Hard challenge. I’m sharing three high-protein, two healthy snacks that help me stay on track with my goals. Let me know which meal looks the most delicious to you, and don’t forget to subscribe for more fitness, food, and motivation! 🍽️✨ ♡ TIMESTAMP♡ 00:00 Introduction 02:26 Gym supplement/ drink 04:18 Breakfast 05:18 Quick Snack 06:05 Lunch 11:47 Snack 12:38 Dinner/ Meal prep 14:58 Outro 📺 WATCH MORE 📹Morning Routine https://youtu.be/11EQnRijHRU 📹Week one of 75 hard https://youtu.be/RZw3cD2Nurs Amex referral : https://americanexpress.com/en-gb/referral/ba-classic-credit?ref=lISSACYCwQ&XL=MIMNS ♡ GET MORE CONTENT ♡ Instagram https://www.instagram.com/lisscharlton/ Tiktok https://www.tiktok.com/@lisscharlton_ Don't forget to subscribe, for new videos weekly!🫶🏾 ♡PRODUCT LINKS♡ Amazon Storefront- https://www.amazon.co.uk/shop/lisscharlton LTK-https://www.shopltk.com/explore/LissCharlton (Outfit links and more) 📧 CONTACT For business inquires ONLY lissycharlton@gmail.com ♡ FILMING EQUIPMENT ♡ Camera- https://amzn.to/3TN7pTS LED video light-https://amzn.to/3JKWCFf Microphone- https://amzn.to/3xOolgK SD Card-https://amzn.to/3zRuEBT Vlogging tripod-https://amzn.to/42Voq2u Hard Drive https://amzn.to/2ST2Bl0 Laptop for editing https://amzn.to/2ST3iuC ♡ EDITING SOFTWARE ♡ Final cut pro Inshot for short form content ♡ TOOL AND SERVICES USE ♡ Tubebuddy (keyword research tool for YouTube- https://www.tubebuddy.com/LissCharlton Where I find music- https://app.hellothematic.com/?via=liss ♡ MUSIC CREDITS ♡ I do not own rights to the music. All music are found on Soundcloud or Thematic sounds DISCLAIMER: Links in this video description might be affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. There is no additional charge to you! This helps support the channel and allows me to continue to make videos like this.Thank you for your support! tags What I eat in a day | High protein, high protein meals, what i eat in a day, what i eat in a day to lose weight, what i eat in a week, what i eat in a day healthy, high protein diet, full day of eating, what i eat, healthy recipes, how to lose fat and gain muscle, what i eat in a day healthy and realistic, high protein what i eat in a day, what i eat in a day vlog #whatieatinaday #whatieatinaday #fulldayofeating #highprotein #fitnessjourney #75hardchallenge #75hardchallenge