This is what I did do get my period back within 6 weeks after over 2 years of amenorrhea. If you want to help your mind to calm down and your skin to glow: Check out FOREO FAQ 202 https://foreo.se/uxCE1 & use my code 35MALU for an extra 35% off almost all products - up to 50% off total. Let's stay connected: https://instagram.com/hnnhmalu No Period. Now What? by Nicola J. Sykes: https://amzn.to/4hZz3ci Energy Availability Calculator: https://gymbeam.com/blog/online-energy-availability-calculator-how-many-calories-to-eat-for-health-and-sports-performance/ 🍿 WATCH NEXT ▸ What I eat in a day to get my period back https://www.youtube.com/watch?v=nqeBtcLoKKI&list=PLOMnbB1Hi8StISI-vjnutV6l-ug4PTBHV&index=2&t=1405s&pp=gAQBiAQB ▸ Why you're bloated (and how not to be) https://www.youtube.com/watch?v=CuIObw3O71k&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=4&pp=gAQBiAQB2AYc ▸ How I balanced my cortisol naturally https://www.youtube.com/watch?v=vkbL237RUm4&list=PLOMnbB1Hi8StISI-vjnutV6l-ug4PTBHV&index=4&pp=gAQBiAQB 💪 HEALTH PRODUCTS I LOVE My smart ring: http://ultrahuman.com/hnnhml (code "HNH10" for 10% off) Vegan Protein Powder (Europe only): http://bit.ly/4ogUasP (for 10% off) 📚 SOME OF MY FAVORITE BOOKS ▸ https://amzn.to/425N1ly 🎥 FILMING EQUIPMENT I USE ▸ https://amzn.to/4hHJa3X 00:00 you need your period 00:50 do you have HA or PCOS? 02:00 how I lost my period 08:50 first try to get it back 09:32 how I actually got it back (& you can, too) Business inquiries: hello@hannahmalu.com DISCLAIMER: Some of the links in this description box are affiliate links, which means I may get a small commission if you make a purchase via that link with NO extra cost to you. The content I share on this channel is based on my own experience and knowledge. When I talk about health related topics, I'm not giving medical advice but do so for entertainment. If you want to try out health related tips I share, please consult with a health professional in person before doing so.

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