How to start CYCLE SYNCING (and make your life 4x easier)

Make your life SO much easier & your period symptoms less with Cycle Syncing. To get your own BodyPod by HumeHealth: http://bit.ly/4lTFQVp and use my code "MALU" within the next 7 days to save up to 50%. Let's stay connected: https://instagram.com/hnnhmalu 🍿 WATCH NEXT ▸ 25 Habits For Hormone Balance I WISH I Knew At 25 https://www.youtube.com/watch?v=n24ylez0C4g&list=PLOMnbB1Hi8StISI-vjnutV6l-ug4PTBHV&index=1&pp=gAQBiAQB2Ab9Ag%3D%3D ▸ Nutritionist explains: 8 "healthy" eating habits women need to STOP https://www.youtube.com/watch?v=KNj4HfD_lWY&list=PLOMnbB1Hi8StISI-vjnutV6l-ug4PTBHV&index=5&pp=gAQBiAQB2AYz ▸ Why you're bloated (and how not to be) https://www.youtube.com/watch?v=CuIObw3O71k&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=4&pp=gAQBiAQB2AYc 💪 HEALTH PRODUCTS I LOVE My smart ring: http://ultrahuman.com/hnnhml (code "HNH10" for 10% off) Vegan Protein Powder (Europe only): http://bit.ly/4ogUasP (for 10% off) 📚 SOME OF MY FAVORITE BOOKS ▸ https://amzn.to/425N1ly 🎥 FILMING EQUIPMENT I USE ▸ https://amzn.to/4hHJa3X Thank you for watching and for being here! 00:00 hi:) 00:30 why you should start cycle sycing 01:30 overview 03:03 phase 1 07:15 phase 2 08:51 phase 3 10:13 phase 4 Business inquiries: hello@hannahmalu.com DISCLAIMER: Some of the links in this description box are affiliate links, which means I may get a small commission if you make a purchase via that link with NO extra cost to you. The content I share on this channel is based on my own experience and knowledge. When I talk about health related topics, I'm not giving medical advice but do so for entertainment. If you want to try out health related tips I share, please consult with a health professional in person before doing so.