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62 videos from Doctor Ali Mattu

Too Ashamed to Clean? A Psychologist's 25-Min Reset30:38

Too Ashamed to Clean? A Psychologist's 25-Min Reset

982 views

I Used My Own Therapy Tools to Get Out of Bed36:46

I Used My Own Therapy Tools to Get Out of Bed

2.0K views

Relax As a Psychologist Replies to Overdue Emails52:56

Relax As a Psychologist Replies to Overdue Emails

1.3K views

Psychologist: 5 Anxiety Rules to Stop Avoiding Life20:41

Psychologist: 5 Anxiety Rules to Stop Avoiding Life

5.1K views

Psychologist: Mental health awareness is a trap39:45

Psychologist: Mental health awareness is a trap

4.2K views

I'm a Psychologist. I Almost Skipped My 1:1 Today4:40

I'm a Psychologist. I Almost Skipped My 1:1 Today

1.2K views

I Give This List to Every Patient Who Feels Hopeless18:58

I Give This List to Every Patient Who Feels Hopeless

7.0K views

I’m a Psychologist and I Struggle With Anxiety Every Single Day13:47

I’m a Psychologist and I Struggle With Anxiety Every Single Day

2.3K views

More Effective Than Antidepressants...and It's Free?8:41

More Effective Than Antidepressants...and It's Free?

6.6K views

Psychologist reveals lies they taught us as kids2:09

Psychologist reveals lies they taught us as kids

7.0K views

Stop planning perfect days for the people you love2:21

Stop planning perfect days for the people you love

2.7K views

Inside therapist secret notes2:54

Inside therapist secret notes

5.0K views

My hardest therapy case2:48

My hardest therapy case

10.4K views

The Most Isolating Habit I See As A Psychologist19:09

The Most Isolating Habit I See As A Psychologist

7.1K views

Psychologist: Why You Feel Like a Burden3:15

Psychologist: Why You Feel Like a Burden

2.5K views

Psychologist: Build Your Offline Algorithm77:54

Psychologist: Build Your Offline Algorithm

1.6K views

I Hate Going to Bed on Time: Bedtime Procrastination139:57

I Hate Going to Bed on Time: Bedtime Procrastination

1.9K views

Psychologist: How to Stop a Meltdown Fast30:14

Psychologist: How to Stop a Meltdown Fast

2.5K views

Why We Blow Up Over Nothing152:21

Why We Blow Up Over Nothing

1.3K views

Suicide Prevention Expert: Causes, How to Help, Ways to Grieve81:07

Suicide Prevention Expert: Causes, How to Help, Ways to Grieve

4.5K views

Anxiety Q&A: Friend Drama, Overthinking, and Sleepless Nights145:22

Anxiety Q&A: Friend Drama, Overthinking, and Sleepless Nights

1.5K views

Psychologist: Why Stress is Good for You9:08

Psychologist: Why Stress is Good for You

1.9K views

Stop Letting the News Run Your Brain153:40

Stop Letting the News Run Your Brain

1.7K views

Stories to Soothe a Messy Mind200:42

Stories to Soothe a Messy Mind

1.9K views

Mental Health Improv with a Psychologist (Live)221:25

Mental Health Improv with a Psychologist (Live)

1.6K views

Psychologist’s 5 hour reaction to "I fell in love with my psychiatrist"261:46

Psychologist’s 5 hour reaction to "I fell in love with my psychiatrist"

9.7K views

Why Is Talking to People So Draining Lately?129:37

Why Is Talking to People So Draining Lately?

3.7K views

Why is talking to people so draining?2:33

Why is talking to people so draining?

4.4K views

Psychologist: Why panic isn't the enemy3:53

Psychologist: Why panic isn't the enemy

2.0K views

if your brain feels like a mess come hang with me130:15

if your brain feels like a mess come hang with me

2.6K views

Psychologist: Why You Feel Behind15:20

Psychologist: Why You Feel Behind

4.5K views

Gen Z Stare, Explained by a Psychologist14:25

Gen Z Stare, Explained by a Psychologist

11.3K views

Psychologist: Why Life Feels Fake55:37

Psychologist: Why Life Feels Fake

4.4K views

AI Won’t Replace You If You Do This20:22

AI Won’t Replace You If You Do This

1.9K views

Is AI Silencing Your Brain? The Evidence38:58

Is AI Silencing Your Brain? The Evidence

4.3K views

Psychologist: How to handle a heavy world4:15

Psychologist: How to handle a heavy world

8.9K views

Numb ≠ Broken #inspiration2:39

Numb ≠ Broken #inspiration

1.6K views

Psychologist reacts: Are we failing boys?14:15

Psychologist reacts: Are we failing boys?

5.6K views

Psychologist: 15 Years of Anxiety Secrets27:34

Psychologist: 15 Years of Anxiety Secrets

20.9K views

Anxiety + Alcohol: Relief or Trap?21:57

Anxiety + Alcohol: Relief or Trap?

5.4K views

“Too socially anxious to get help for social anxiety…”2:22

“Too socially anxious to get help for social anxiety…”

3.3K views

If Social Stuff Feels Hard, Watch This218:36

If Social Stuff Feels Hard, Watch This

10.8K views

The Best Mental Health Tool You’re Not Using27:40

The Best Mental Health Tool You’re Not Using

35.7K views

5 ONE-MINUTE Habits to Beat DEPRESSION9:53

5 ONE-MINUTE Habits to Beat DEPRESSION

605.3K views

The Question That Reveals Hidden Depression12:14

The Question That Reveals Hidden Depression

19.0K views

Anxiety Expert Reacts to Popular Anxiety TikToks21:31

Anxiety Expert Reacts to Popular Anxiety TikToks

31.5K views

Psychologist Reacts: TikToks That Get Anxiety Wrong14:12

Psychologist Reacts: TikToks That Get Anxiety Wrong

19.0K views

For Anxious Brains: 4 Easy Social Wins8:07

For Anxious Brains: 4 Easy Social Wins

21.2K views

The 1 Thing You Shouldn’t Say to Someone with OCD13:57

The 1 Thing You Shouldn’t Say to Someone with OCD

25.0K views

9 Everyday Habits That Make Anxiety Worse7:40

9 Everyday Habits That Make Anxiety Worse

16.9K views

Megan Thee Stallion Just Got Real About Anxiety14:23

Megan Thee Stallion Just Got Real About Anxiety

11.1K views

The OCD Treatments That Make You Worse7:23

The OCD Treatments That Make You Worse

96.7K views

OCD explained for beginners - how I wish I was taught8:47

OCD explained for beginners - how I wish I was taught

1.6M views

Psychologist Reacts: YouTuber’s Dangerous Fear Challenge7:27

Psychologist Reacts: YouTuber’s Dangerous Fear Challenge

2.8K views

Social Anxiety Experiments That Work15:35

Social Anxiety Experiments That Work

221.8K views

Social Anxiety Disorder explained for beginners - how I wish I was taught14:34

Social Anxiety Disorder explained for beginners - how I wish I was taught

369.6K views

Anxiety, Explained (So It Finally Makes Sense)13:42

Anxiety, Explained (So It Finally Makes Sense)

25.1K views

Do You Have Plastic In Your Brain Right Now? #TeamSeas11:17

Do You Have Plastic In Your Brain Right Now? #TeamSeas

5.6K views

Gender in mental healthcare37:29

Gender in mental healthcare

6.1K views

If You’re Afraid of Your Thoughts, Watch This34:25

If You’re Afraid of Your Thoughts, Watch This

64.8K views

My Dad Didn’t Want Me to Be a Psychologist28:49

My Dad Didn’t Want Me to Be a Psychologist

10.1K views

Real psychologist reacts to BTS (방탄소년단)17:14

Real psychologist reacts to BTS (방탄소년단)

97.0K views