Why I’m able to study 4,000 hours a year and not burn out

Here's how to be a top student, and not burn out, in 10 easy steps. 📜 Write Up - https://zhighley.com/top-10-habits-of-highly-successful-students/ 📸 Instagram - https://www.instagram.com/zachhighley/​​ 🐧 Twitter - https://twitter.com/zachhighley 💌 Newsletter - https://zhighley.com/newsletter/ 0:00 Intro 1:05 Blast Distractions 2:36 SMART Goals 3:45 Multiple Streams 4:47 Invest in Yourself 6:04 Save The World 6:34 GRIT 7:32 High Focus 8:08 Tune Your Instrument 9:55 Use Laser Cannons 10:56 Early to Bed —————————————————————————————————————————————————— Who am I: My name is Zach. I’m a Resident Physician in Boston. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up, I usually learn something. Whatever I learn, I post it either on YouTube or on my website 🌐 (https://zhighley.com/​​). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) linking the best things I read, watched, and listened to that week. Join the 4,000+ that read it every other Sunday morning. The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​ What I’m Reading: https://zhighley.com/resources/#_Books