Curated by
Zach Highley
8 YouTube Beginner Tips to Jump Start a New Channel
2K views · 2026-05-01 16:00:00

How I Upgraded My Brain in One Month (forever)
22K views · 2026-04-10 16:00:00

11 (advanced) Lucid Dreaming Secrets That Transformed My Dreams Forever
23K views · 2026-02-13 17:00:59

How to Add 2 Hours To Your Day Every Day (Without Sleeping Less)
8K views · 2026-01-23 05:00:30

14 Evidence-Based Micro-Habits for 2026
26K views · 2026-01-02 17:00:27

I Tried Skincare for 30 Days and I Was Surprised at The Results
5K views · 2025-12-19 17:01:58

Why I Quit Medicine and Became a Consultant
17K views · 2025-12-05 17:00:26

How "Eat The Frog" Destroys Productivity
7K views · 2025-11-21 17:01:21

I Wasted 5 Years Overthinking - Here's What Finally Made Me Just Start
11K views · 2025-11-07 17:00:44

The One Notebook System That Changed My Life | The Chronological Notebook
128K views · 2025-10-24 16:00:57

You're Not Dumb, Your Study System Is
98K views · 2025-10-10 16:00:20

7 Supplements I Actually Take as an MD (+ 3 That Are Total Scams)
8K views · 2025-09-26 16:00:30

Turning My Apartment into a HOMELAB
6K views · 2025-09-09 17:56:48

Moving into my new NYC Apartment
6K views · 2025-09-08 16:20:47

BIG LIFE UPDATE
18K views · 2025-09-07 16:18:40

How I (quickly) Replaced My Bad Habits with Reading
12K views · 2025-08-22 16:01:44

26 (life-changing) Ways To Use AI for Beginners
10K views · 2025-08-15 16:00:59

How 2 Years of Advanced Lucid Dreaming Changed My Life (forever)
180K views · 2025-08-01 16:01:18

I Tried Waking up at 4 AM for 30 Days and Decided It’s Not Worth It
23K views · 2025-07-18 16:01:21

Why Boredom is Good For Your
23K views · 2025-07-04 16:01:52

How I Turned my YouTube Channel Into a $100k Business (Without Going Viral)
24K views · 2025-06-20 16:00:45

Watch This if You Don’t Know What to Do With Your Life
14K views · 2025-06-06 16:01:40

How to Calculate Your “Financial Freedom” Number (and how to hit it)
8K views · 2025-05-23 16:00:01

How I stopped being the “nice guy” and changed my life (forever)
19K views · 2025-05-16 16:00:29

How I Went From 0 to 100k Subs in 3 Months (My Complete Blueprint)
5K views · 2025-05-09 16:01:39

The Danger of Never Taking Time Off
7K views · 2025-04-25 16:00:32

19 Non-Clinical Career Options for Med Students, Residents, and Doctors (with salaries and hours)
23K views · 2025-04-11 16:01:02

A Day in My Life After Quitting Medicine - Designing a Life I Don't Want to Escape From
15K views · 2025-04-04 16:00:03

How I Organized My Entire Life Using Just Apple Notes
622K views · 2025-03-21 16:00:19

How I Transformed My Life in 6 Months (vision → 12 wk segments → 85% rule)
30K views · 2025-03-14 16:00:06

How I Feel 6 Months After Leaving Medicine - reacting to internet hate and what’s next
31K views · 2025-02-28 17:00:54

8 Habits That (quickly) Changed My Life
759K views · 2025-02-21 17:01:25

8 (hidden) Reasons You’re Always Tired
23K views · 2025-02-07 17:00:05

Give me 11 minutes and I"ll save 11 years of your life
30K views · 2025-01-24 17:00:47

Why America is Fat | Part 2: Lifestyle
12K views · 2025-01-17 17:01:04

My (ridiculous) life redesign that’s actually working
23K views · 2025-01-11 17:00:04

How to (quickly) Get Ahead of 99% of People
39K views · 2024-12-20 16:00:46

Why America is Fat | Part 1: Food
13K views · 2024-12-13 17:01:03

If You're 18-30 Years Old, Watch This
32K views · 2024-11-29 17:00:05

10 Essential Books For Students - Read These Before School Starts for A’s
20K views · 2024-11-22 17:00:25

What happens inside your body when you fast?
8K views · 2024-11-08 17:00:35

How To Become an A-Student in 41 Minutes
24K views · 2024-11-01 16:00:17

A day in my life after quitting medicine
75K views · 2024-10-25 16:00:37

10 Things I Bought for $252 (total) That 10x'd My Productivity
23K views · 2024-10-11 16:00:17

Why You Need to Start Posting YouTube Videos (even if no one watches)
14K views · 2024-09-27 16:00:31

How to Slow Down and Enjoy Life
20K views · 2024-09-13 16:02:08

Day in the Life of an Internal Medicine Doctor: Overnight in the Hospital
167K views · 2024-08-16 16:00:45

How I Use Parkinson’s Law and Most-Important-Task (MITs) to Plan My Entire Life
24K views · 2024-07-05 16:00:05

(my dream) Evidence-Based Desk Setup
26K views · 2024-06-07 16:01:03

How I Study While Working 100 Hours a Week as a Doctor
63K views · 2024-05-03 16:00:44

11 (simple) Study Tips For Higher Grades
40K views · 2024-04-05 16:00:03

Why I’m able to study 4,000 hours a year and not burn out
65K views · 2024-03-08 17:00:16

How I Learn (anything)
26K views · 2024-02-23 17:00:08

Feeling Stuck In Life? Watch this.
21K views · 2024-02-09 17:00:09

How I Stopped Wasting 1000 Hours Per Year - The Challenging Science of Time Management
105K views · 2024-01-26 17:00:31

3 Steps To Become a Minimalist Today
50K views · 2024-01-05 17:00:45

The 80/20 Principle Changed My Life - What I Wish I Started in My 20s
57K views · 2023-12-22 17:00:27

My First Day as a Doctor
75K views · 2023-12-08 17:00:32

the danger of being alone
26K views · 2023-11-24 17:00:06

Why I Choose a “Boring” Life
265K views · 2023-11-10 17:00:46

What's in My Bag as a Fourth Year Medical Student
35K views · 2023-10-27 16:00:44

How Japanese Minimalism Changed My Life: 5 Principles to Declutter Your Life
606K views · 2023-10-13 16:00:32

I Tried Minimalism for 30 Days and It Changed Everything
107K views · 2023-09-29 16:00:45

The Italian Island Where People Go to (not) Die
13K views · 2023-09-15 16:00:37

Bologna, Italy
6K views · 2023-09-01 16:00:18

I Tried Learning Italian For 30 Days (in Italy)
16K views · 2023-08-18 16:00:52

Big Life Update
49K views · 2023-08-04 16:00:10

Buenos Aires, Argentina
7K views · 2023-07-21 16:00:20

study techniques I wish I never tried
39K views · 2023-07-14 16:00:41

I Tried Learning Spanish For 30 Days
25K views · 2023-06-30 16:00:12

Day in The Life of a Medical Student: Cardiology
57K views · 2023-06-23 16:00:38

I Visited The Food Capital of the World
13K views · 2023-06-09 16:00:31

How I fixed my sleep in one week
47K views · 2023-05-12 16:00:47

The Highest Yield Study Technique There Is
232K views · 2023-04-28 16:00:41

11 Ways to Have a Better Life
31K views · 2023-04-14 16:00:13

I Tried 7-Days of (hardcore) Stoicism
30K views · 2023-03-31 16:00:25

Why I Exercise 10 hrs a week
23K views · 2023-03-17 16:00:18

I Tried Running for Two Years and It Changed Me
282K views · 2023-03-03 17:00:30

Essential Anki Settings I Wish I Changed Sooner
314K views · 2023-02-24 17:00:19

How I Built a Video Podcast Studio
14K views · 2023-02-17 17:00:22

I am Finally Breaking My Silence
48K views · 2023-02-03 17:00:35

How To Become a Morning Person in One Week
506K views · 2023-01-27 17:00:09

3 Tasty and Healthy Meals I Make Every Week
16K views · 2023-01-20 17:00:00

I Tried Waking Up at 5 AM for 30 Days and it Changed My Life
1.3M views · 2023-01-13 17:00:44

22 Life Lessons From My 20’s
48K views · 2022-12-30 16:00:34

How to efficiently waste your life
369K views · 2022-12-16 17:00:14

13 Productivity Mistakes I Wish I Fixed Sooner
162K views · 2022-12-02 17:00:09

Why I Never Depend on Motivation as a Medical Student
229K views · 2022-11-25 17:00:37

8 Happiness Facts I Wish I Knew Earlier
45K views · 2022-11-04 16:00:26

17 Productive Things to do with your Free Time
611K views · 2022-10-21 16:00:13

The danger of a distracted life
341K views · 2022-10-07 16:00:31

The Danger of Active Recall
575K views · 2022-09-23 16:00:07

Medical Student’s Philadelphia Apartment Tour
54K views · 2022-09-09 16:00:37

This is Why You Can’t Focus
206K views · 2022-08-26 16:00:17

My Dream Desk Setup (complete)
31K views · 2022-08-19 16:00:24

Mac Apps I Wish I Started Using Sooner (productivity game-changers)
81K views · 2022-08-12 16:00:03

How I Record My YouTube Videos
14K views · 2022-07-29 16:00:24

How to Lucid Dream (tonight) and Start Controlling Your Dreams
193K views · 2022-07-22 16:00:36

I Tried Lucid Dreaming for 30 Days and My Life Will Never Be The Same
2.9M views · 2022-07-08 16:00:18

My Biggest Studying Mistake - The Feynman Technique
4.1M views · 2022-06-24 16:00:10

How I Rescued My 20s - 20 things I wish I learned sooner
589K views · 2022-05-27 16:04:29

The Best Psychology Book I’ve Ever Read
25K views · 2022-05-06 16:00:23

The Danger of the Pomodoro Method (why most people are using it wrong)
656K views · 2022-04-22 16:00:03

8 Study Breaks That (actually) Make You Smarter
125K views · 2022-04-08 16:00:11

Day in the Life of a Medical Student: Surgery
206K views · 2022-03-25 16:00:26

The Danger of Bad Test Conditions (that you control)
39K views · 2022-03-11 17:00:47

I Can't Believe What Happened All Alone With a Patient
18K views · 2022-02-11 17:00:32