This is Why You Can’t Focus

Watch the full exclusive companion video covering 10 Things I Do Every Day To Improve Focus Here: https://nebula.tv/videos/zachhighley-10-things-i-do-everyday-to-improve-focus Watch my next video where I tried waking up at 5 am for 30 days which is already out on Nebula at https://nebula.tv/videos/zachhighley-i-tried-waking-up-at-500-am-for-30-days. Watch this video ad-free on Nebula: https://nebula.tv/videos/zachhighley-why-you-cant-focus I can't think. I can't pay attention. I can't do it anymore. I just don't want to. I don't want to look at another page, another email. I don't want to type another word. Where is my motivation? Why can't I do this? True, great, focus is hard to come by. In this video, I'll tell you how I figured it out. Unfortunately, what I discovered wasn't a quick fix. These are not small changes, these are big tough changes. Here is why you can't focus. 📜 Write Up - https://zhighley.com/why-you-cant-focus/ 📸 Instagram - https://www.instagram.com/zachhighley/​​ 🐧 Twitter - https://twitter.com/zachhighley Time Stamps: 0:00 Intro 1:28 Why? 4:01 Vampire Test 6:18 Life Order 13:41 Summary 14:29 CS Sponsor Editor: Martino Gasparrini —————————————————————————————————————————————————— Who am I: My name is Zach. I’m a fourth-year medical student in Philadelphia. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post it either on YouTube or on my website 🌐 (https://zhighley.com/​​). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) linking the best things I read, watched, and listened to that week. Join the 2,800+ that read it every Sunday morning. The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​ What I’m Reading: https://zhighley.com/resources/#_Books