The danger of a distracted life

Check out my newsletter 💌: https://zhighley.com/newsletter where I link the best things I read, watched, and listened to that week. I try to extract the best advice, tips, and tricks on the internet for personal growth. Join the 3,000+ that read it every Sunday morning. We push and cram and squeeze everything into our lives. But, in reality, sometimes we add too much. Here is how to simplify your life. 📜 Write Up - https://zhighley.com/the-danger-of-a-distracted-life/ 📸 Instagram - https://www.instagram.com/zachhighley/​​ 🐧 Twitter - https://twitter.com/zachhighley 0:00 Intro 1:26 What's Important 5:35 Eliminate 10:58 Add 13:54 Newsletter Editor: Martino Gasparrini —————————————————————————————————————————————————— Who am I: My name is Zach. I’m a fourth-year medical student in Philadelphia. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post it either on YouTube or on my website 🌐 (https://zhighley.com/​​). The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​ What I’m Reading: https://zhighley.com/resources/#_Books