My (ridiculous) life redesign that’s actually working

My biggest project ever - redesigning my life. In the past 6-months, reorganizing my days like this has let me accomplish more in 6 months, than I have in the past 3 years. I have my sources in my article here: 📜 https://zhighley.com/how-im-redesigning-my-life/ 0:00 Intro 2:16 Morning 7:33 Plan 10:34 Frog 13:06 Day 21:22 Night 23:00 Important Caveats Join 5,000+ on The Tuesday Tune-Up:💌 https://zhighley.com/newsletter/ 💌 where every Tuesday, you’ll receive one actionable tip to improve your health, wealth, or happiness based on scientific evidence in less than 5 minutes. 🐧 Twitter - https://twitter.com/zachhighley - I post here daily 📸 Instagram - https://www.instagram.com/zachhighley/​​ - I never post here 📜 Article (with sources) - —————————————————————————————————————————————————— Who am I: My name is Zach. I was an Internal medicine doctor, and now I'm figuring out how to build wealth and health and sharing what I learn along the way 🌐 (https://zhighley.com/​​). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) where I give evidence-based tips on health and wellness. Join the 5,000+ who read it every Tuesday morning to get ahead. The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​ What I’m Reading: https://zhighley.com/resources/#_Books