How to Lucid Dream (tonight) and Start Controlling Your Dreams

Get Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/zachhighley Watch my video on the Ultimate Lucid Dreaming Guide, exclusively on nebula: https://nebula.tv/videos/zachhighley-the-ultimate-lucid-dreaming-strategy-how-to-have-a-lucid-dream-tonight Watch my next video where I tried waking up at 5 am for 30 days which is already out on Nebula at https://nebula.tv/videos/zachhighley-i-tried-waking-up-at-500-am-for-30-days. Have you ever been in the middle of a dream and suddenly realized you are dreaming? Well, that’s lucid dreaming! What if you could cultivate a mindset, a practice, to repeatably become aware while you are dreaming? Then, you could even start to take control. Flying into outer space, speaking to your subconscious, eliminating nightmares, or even studying for your exam tomorrow, all while dreaming. 📜 Write Up - https://zhighley.com/how-to-lucid/ 📸 Instagram - https://www.instagram.com/zachhighley/​​ 🐧 Twitter - https://twitter.com/ZachHighley​​ Time Stamps: 0:00 Intro 0:59 The Basics 3:41 Advanced Techniques 7:32 Cool Things to Do 13:10 Curiosity Stream Ad 14:51 Outro Editor: Martino Gasparrini —————————————————————————————————————————————————— Who am I: My name is Zach. I’m a fourth-year medical student in Philadelphia. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post it either on YouTube or on my website 🌐 (https://zhighley.com/​​). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) linking the best things I read, watched, and listened to that week. Join the 2,800+ that read it every Sunday morning. The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​ What I’m Reading: https://zhighley.com/resources/#_Books