When there is too much clutter, you can't think. When you can't think, you can't create. When you can't create, your world slows down. What if we only filled our lives with things that had real value and removed everything else. 📜 Write Up - https://zhighley.com/japanese-minimalism-five-principles-to-declutter-your-life/ 📸 Instagram - https://www.instagram.com/zachhighley/ 🐧 Twitter - https://twitter.com/zachhighley 💌 Newsletter - https://zhighley.com/newsletter/ —————————————————————————————————————————————————— Who am I: My name is Zach. I’m a Resident Physician in Boston. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up, I usually learn something. Whatever I learn, I post it either on YouTube or on my website 🌐 (https://zhighley.com/). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Join the 4,000+ that read it every other Sunday morning. The Gear I Use to film videos: https://zhighley.com/resources/#_YouT… What I’m Reading: https://zhighley.com/resources/#_Books

8 YouTube Beginner Tips to Jump Start a New Channel
1.8K views

How I Upgraded My Brain in One Month (forever)
22.0K views

11 (advanced) Lucid Dreaming Secrets That Transformed My Dreams Forever
23.0K views

How to Add 2 Hours To Your Day Every Day (Without Sleeping Less)
8.3K views

14 Evidence-Based Micro-Habits for 2026
26.2K views

I Tried Skincare for 30 Days and I Was Surprised at The Results
4.7K views