VSG What I Eat in a Day | High Protein Meals That Keep Me Full 🔥 | Gastric Sleeve

Javvy Discount Code: LATRICE03928 Purchase Javvy Using My Affiliate Link: https://javvycoffee.com/a/LATRICE20 https://sip.javvycoffee.com/p?snowball=LATRICE03928 If you’re looking for realistic, high-protein meals after weight loss surgery, this VSG what I eat in a day is simple, satisfying, and easy to follow! Today’s meals are all about staying full, hitting protein goals, and keeping things balanced without overcomplicating it. In this video, I’m sharing: Just Bare chicken wings Shrimp tacos with a fresh Greek-inspired cucumber salad Nonfat Greek yogurt with Kodiak cookie butter granola + strawberries Turkey bacon and eggs These meals are bariatric-friendly, high protein, and lower fat, making them perfect for anyone on a weight loss journey or just trying to eat cleaner without sacrificing flavor. Whether you’re post-op VSG, considering surgery, or just want meal ideas that actually work in real life—this is for you. 💬 Let me know in the comments what you’ve been eating lately or your favorite high-protein meals! My Amazon Storefront: https://www.amazon.com/shop/tricestastyeats Check out the link below to purchase Out of Air Vacuum Sealer Bags! Be sure to use my coupon code to get 10% off your purchase! Out of Air: https://outofair.com/tricestastyeats GET 10% OFF YOUR PURCHASE OF OUT OF AIR VACUUM SEALER BAGS WHEN YOU USE COUPON CODE : TRICESTASTYEATS EPIC WATER FILTERS: pmx-production.herokuapp.com/affiliate-link/YVPWGXOMHQ?ref=SRLZQAMOPK GET 15% OFF YOUR FIRST PURCHASE OF EPIC WATER FILTERS WHEN YOU USE COUPON CODE : TRICESTASTYEATS Check out the link below to purchase your set of KnifeSaga Knives! Be sure to use my coupon code to get 10% off your purchase! Knife Saga: https://knifesaga.com/?ref=tricestasteats https://www.amazon.com/dp/B0D9GKQGRF @knifesagaofficial GET 10% OFF YOUR PURCHASE OF KNIFESAGA WHEN YOU USE COUPON CODE : TRICESTASTYEATS IUGA LEGGINGS: theiuga.com/products/iuga-powertight™-no-front-seam-leggings-with-pockets?_pos=1&_sid=883e2b871&_ss=r&ref=tbkyqvke GET 25% OFF YOUR PURCHASE OF IUGA LEGGINGS WHEN YOU USE COUPON CODE : Trices25 Music: Epidemic Sound Use my referral link! https://www.epidemicsound.com/referral/g3y3nx/ FTC Disclosure: This video is NOT sponsored. Some links may be affiliate links. If you choose to use my links, I receive a small commission which helps support my channel. By using these links, you are not charged any extra money. I purchase everything I show in my videos, unless otherwise noted. As an Amazon Associate I earn from qualifying purchases. You are not charged for clicking on the links. #weightlosssurgery #bariatricsurgery #gastricsleeve #vsg #vsgsurgery #vsgjourney #whatieatinaday #vsgmealprep #pcos #wls #weighlossjourney #bariatricdiet #bariatricprogram #weightlossvlog #gastricsleevesurgery