Come spend the day with me for a realistic VSG What I Eat in a Day focused on protein, balance, and enjoying food without guilt. 🍳 Breakfast: Chicken breakfast sausages, eggs & breakfast potatoes 🌯 Lunch: Chicken Al Pastor from Chipotle 🍗 Dinner: Chicken wings, Goodles mac & cheese & veggies Protein first, always — but still making room for foods I enjoy. I’m also taking you along to Sam’s Club and Meijer for a grocery haul with new finds, sharing an indoor gardening update, and unboxing some nostalgic school food that brought back memories. Living the VSG lifestyle is about consistency, not perfection. This is what balanced, sustainable eating looks like for me. If you’re on a weight loss surgery journey (VSG, gastric sleeve, bariatric lifestyle), you’re not alone here 💛 Like, comment, and subscribe for more realistic VSG meals, grocery hauls, and everyday life. My Amazon Storefront: https://www.amazon.com/shop/tricestastyeats Check out the link below to purchase Out of Air Vacuum Sealer Bags! Be sure to use my coupon code to get 10% off your purchase! Out of Air: https://outofair.com/tricestastyeats GET 10% OFF YOUR PURCHASE OF OUT OF AIR VACUUM SEALER BAGS WHEN YOU USE COUPON CODE : TRICESTASTYEATS EPIC WATER FILTERS: pmx-production.herokuapp.com/affiliate-link/YVPWGXOMHQ?ref=SRLZQAMOPK GET 15% OFF YOUR FIRST PURCHASE OF EPIC WATER FILTERS WHEN YOU USE COUPON CODE : TRICESTASTYEATS Check out the link below to purchase your set of KnifeSaga Knives! Be sure to use my coupon code to get 10% off your purchase! Knife Saga: https://knifesaga.com/?ref=tricestasteats https://www.amazon.com/dp/B0D9GKQGRF @knifesagaofficial GET 10% OFF YOUR PURCHASE OF KNIFESAGA WHEN YOU USE COUPON CODE : TRICESTASTYEATS IUGA LEGGINGS: theiuga.com/products/iuga-powertight™-no-front-seam-leggings-with-pockets?_pos=1&_sid=883e2b871&_ss=r&ref=tbkyqvke GET 25% OFF YOUR PURCHASE OF IUGA LEGGINGS WHEN YOU USE COUPON CODE : Trices25 Music: Epidemic Sound Use my referral link! https://www.epidemicsound.com/referral/g3y3nx/ FTC Disclosure: This video is NOT sponsored. Some links may be affiliate links. If you choose to use my links, I receive a small commission which helps support my channel. By using these links, you are not charged any extra money. I purchase everything I show in my videos, unless otherwise noted. As an Amazon Associate I earn from qualifying purchases. You are not charged for clicking on the links. #weightlosssurgery #bariatricsurgery #gastricsleeve #vsg #vsgsurgery #vsgjourney #whatieatinaday #vsgmealprep #pcos #wls #weighlossjourney #bariatricdiet #bariatricprogram #weightlossvlog #gastricsleevesurgery

Shrimp Chop Suey with Cauliflower Rice | High Protein Stir Fry | Keto-Friendly
58 views

VSG What I Eat in a Week | EASY Smothered Pork Chops (High Protein + Comfort Food!)
142 views

BUFFALO CHICKEN DIP | HIGH PROTEIN, LOWER FAT | BARIATRIC-FRIENDLY | VSG MEAL
77 views

Realistic VSG What I Eat in a Day | Taco Salad | Keto Chicken Sandwich | Protein Pancakes
125 views

VSG What I Eat in a Week | High Protein Meals | BCAN Trampoline Workout | Garden Harvest
165 views

VSG What I Eat in a Day | I Can’t Lose Weight 😫| Depression | Garden Update Zone 6a
186 views