Realistic VSG What I Eat in a Day | Costco Run | Trying Taco Bell’s Chicken Bacon Ranch Chalupa

Javvy Discount Code: LATRICE03928 Purchase Javvy Using My Affiliate Link: https://javvycoffee.com/a/LATRICE20 https://sip.javvycoffee.com/p?snowball=LATRICE03928 In today’s What I Eat in a Day after VSG, I’m sharing a realistic day of eating focused on high-protein meals while staying in a calorie deficit. I also made a Costco run, harvested baby greens from my garden for chicken tacos, and tried Taco Bell’s new Chicken Bacon Ranch Chalupas. Today’s meals include: • Amylu breakfast sausage • Kodiak flapjack cup • Nurri protein shake • Javvy proffee (protein coffee) • Chicken tacos with fresh baby greens from my garden • Trying Taco Bell’s Chicken Bacon Ranch Chalupa My Javvy proffee is one of my favorite ways to start the day. Each scoop of Javvy protein coffee has 70 calories and 10g of protein with no added sugar, and when I mix it with fat-free Fairlife milk, my coffee ends up with around 40g of protein. Living with VSG means being intentional about protein intake, portion sizes, and balance, but that doesn’t mean you can’t enjoy things like a fast food taste test every once in a while. If you enjoy VSG lifestyle content, high-protein meal ideas, grocery hauls, and gardening updates, make sure you subscribe! My Amazon Storefront: https://www.amazon.com/shop/tricestastyeats Check out the link below to purchase Out of Air Vacuum Sealer Bags! Be sure to use my coupon code to get 10% off your purchase! Out of Air: https://outofair.com/tricestastyeats GET 10% OFF YOUR PURCHASE OF OUT OF AIR VACUUM SEALER BAGS WHEN YOU USE COUPON CODE : TRICESTASTYEATS EPIC WATER FILTERS: pmx-production.herokuapp.com/affiliate-link/YVPWGXOMHQ?ref=SRLZQAMOPK GET 15% OFF YOUR FIRST PURCHASE OF EPIC WATER FILTERS WHEN YOU USE COUPON CODE : TRICESTASTYEATS Check out the link below to purchase your set of KnifeSaga Knives! Be sure to use my coupon code to get 10% off your purchase! Knife Saga: https://knifesaga.com/?ref=tricestasteats https://www.amazon.com/dp/B0D9GKQGRF @knifesagaofficial GET 10% OFF YOUR PURCHASE OF KNIFESAGA WHEN YOU USE COUPON CODE : TRICESTASTYEATS IUGA LEGGINGS: theiuga.com/products/iuga-powertight™-no-front-seam-leggings-with-pockets?_pos=1&_sid=883e2b871&_ss=r&ref=tbkyqvke GET 25% OFF YOUR PURCHASE OF IUGA LEGGINGS WHEN YOU USE COUPON CODE : Trices25 Music: Epidemic Sound Use my referral link! https://www.epidemicsound.com/referral/g3y3nx/ FTC Disclosure: This video is NOT sponsored. Some links may be affiliate links. If you choose to use my links, I receive a small commission which helps support my channel. By using these links, you are not charged any extra money. I purchase everything I show in my videos, unless otherwise noted. As an Amazon Associate I earn from qualifying purchases. You are not charged for clicking on the links. #weightlosssurgery #bariatricsurgery #gastricsleeve #vsg #vsgsurgery #vsgjourney #whatieatinaday #vsgmealprep #javvycoffee #wls #weighlossjourney #bariatricdiet #bariatricprogram #weightlossvlog #gastricsleevesurgery