HOW TO MAKE EGG SALAD | THE SECRET TO THE CREAMIEST EGG SALAD

✨ Quick, Easy & Protein-Packed Egg Salad Recipe 🥚✨ Looking for a simple, healthy lunch idea that’s full of flavor AND protein? This creamy egg salad is the perfect go-to! Whether you’re meal prepping, on a weight loss journey, or just craving something satisfying, this recipe will keep you full and on track. ✅ High in protein ✅ Bariatric-friendly ✅ Perfect for sandwiches, wraps, or lettuce cups ✅ Ready in under 15 minutes! 🌟 Try it with: – Whole grain or keto-friendly bread – Low-carb wraps – Lettuce cups – Crackers for a snack – Protein chips INGREDIENTS: 8 BOILED EGGS 1/2 CUP OF LIGHT MAYO (YOU CAN ALSO USE NON-FAT GREEK YOGURT OR COTTAGE CHEESE FOR ADDITIONAL PROTEIN) FRESH DILL ADOBO SEASONING BLACK PEPPER SALT ONION POWDER GARLIC POWDER SMOKED PAPRIKA GREEN ONIONS (OPTIONAL) 1/2 SMALL YELLOW ONION CELERY (TO YOUR PREFERENCE) 2-3 TEASPOONS OF WHITE WINE VINEGAR (YOU CAN USE PICKLE JUICE OR DISTILLED VINEGAR) 1 PACKET OF SPLENDA 2 TABLESPOONS OF SWEET RELISH BOIL WATER FIRST, THEN CAREFULLY ADD THE EGGS. BOIL EGGS FOR 12 MINUTES. PLACE IN ICE BATH UNTIL COOL ENOUGH TO HANDLE. 💬 COMMENT BELOW: Do you like your egg salad with a little crunch (like celery) or creamy and classic? 👉🏾Don’t forget to LIKE 👍🏾, SUBSCRIBE 🔔, and SHARE this video with a friend who loves quick healthy recipes! ⸻ 📌 More Healthy High-Protein Recipes: https://www.youtube.com/playlist?list=PLF48tZJHLFPZDFb8vBQRzMHgiz_hSxjFg My Amazon Storefront: https://www.amazon.com/shop/tricestastyeats Check out the link below to purchase your set of KnifeSaga Knives! Be sure to use my coupon code to get 10% off your purchase! Knife Saga: https://knifesaga.com/?ref=tricestasteats https://www.amazon.com/dp/B0D9GKQGRF @knifesagaofficial GET 10% OFF YOUR PURCHASE OF KNIFESAGA WHEN YOU USE COUPON CODE : TRICESTASTYEATS Check out the links below to purchase Reigncane Vodka! Be sure to use my coupon code to get 10% off your purchase! Reigncane Vodka: https://reigncanevodka.shop/discount/TRICESTASTYEATS%20?ref=xy5ArTzg8wKSe4 GET 10% OFF YOUR PURCHASE OF REIGNCANE VODKA WHEN YOU USE COUPON CODE : TRICESTASTYEATS Music: Epidemic Sound Use my referral link! https://www.epidemicsound.com/referral/g3y3nx/ FTC Disclosure: This video is NOT sponsored. Some links may be affiliate links. If you choose to use my links, I receive a small commission which helps support my channel. By using these links, you are not charged any extra money. I purchase everything I show in my videos, unless otherwise noted. As an Amazon Associate I earn from qualifying purchases. You are not charged for clicking on the links. #bariatricrecipes #eggsaladrecipe #easyeggsalad #highproteineggsalad #weightlosslunchideas #bariatricdietmealideas #proteinpackedrecipes #mealprepeggsalad #quickhealthylunch #easyhighproteinmeals #ketoeggsalad #lowcarbeggsalad #lunchideasforweightloss #easybariatricmeals #healthymealpreprecipes egg salad recipe, easy egg salad, healthy egg salad, high protein egg salad, bariatric recipes, bariatric diet meal ideas, weight loss lunch ideas, protein packed recipes, meal prep egg salad, quick healthy lunch, low carb egg salad, keto egg salad, creamy egg salad recipe, egg salad sandwich, easy high protein meals, lunch ideas for weight loss, healthy sandwich filling, protein rich lunch, easy bariatric meals, healthy meal prep recipes